Skip to content
fitCia
fitCia
"making yoga and fitness fun"
Skip to content
  • Home
  • Log In
  • Membership Account
  • All Videos
  • YOGA with Cia! Classes
    • YOGA with Cia! Online Classes
  • Nature Series with Cia!
    • A Taste of Nature #1
    • A Taste of Nature #2
    • A Taste of Nature #3
    • A Taste of Nature #4
    • A Taste of Nature #5
    • A Taste of Nature #6
  • Fitness with Cia
  • NSHA
  • Fun Fitness Warm-Ups!
  • Canada 150
  • FAQ+
Home 2020 December

Month: December 2020

YOGA with Cia! at St.A’s – 201001 – Ode to The Moon

Enjoy every moment in our 'ode to the moon.'  Take your time and enjoy every yoga breath! Have Fun!

This video is for 201001 - Ode to The Moon members only.
Login Join Now
December 31, 2020 January 22, 2021YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga

YOGA with Cia! at St.A’s – 200928 – Breathe In Calmness

Allow yourself to relax and 'breathe in calmness.'  Take your time and enjoy every yoga breath! Have Fun!

This video is for 200928 - Breathe In Calmness members only.
Login Join Now
December 24, 2020 January 22, 2021YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga

YOGA with Cia! at St.A’s – 200924 – Pampering yet Strengthening Flow

Enjoy this 'pampering yet strengthening flow.' Take your time and enjoy every yoga breath!  Have Fun!

This video is for 200924 - Pampering yet Strengthening Flow members only.
Login Join Now
December 17, 2020 January 22, 2021YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga

YOGA with Cia! at St.A’s – 200921 – Strengthening & De-Stressing

Today's yoga class will focus on 'Strengthening & De-Stressing.'
As always, go at your own pace, modify as needed... and HAVE FUN!

This video is for 200921 - Strengthening & De-Stressing members only.
Login Join Now
December 10, 2020 January 22, 2021YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga

YOGA with Cia! at St. A’s – 200917 – Energizing, Calorie Burning Flow

With today's yoga class, enjoy an 'energizing, calorie burning flow.'
As always, go at your own pace, modify as needed... and HAVE FUN!

This video is for 200917 - Energizing, Calorie Burning Flow members only.
Login Join Now
December 3, 2020 January 22, 2021YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga
  • My Links

    YOGA with Cia!
    Cia's Body Works

  • Categories

    • 39 plus – Fitness with Cia
    • AWeeBitA YOGA with Cia! – Free
    • Canada 150!
    • Fitness
    • Fun Fitness Warm-Ups!
    • Nature Fitness
    • Nature Yoga
    • Testimonials
    • Uncategorized
    • Yoga
    • YOGA with Cia! at St. A's
  • Tags

    Beach Bedford Bird Boat Bridge Cardio Charlottetown Cia Concert Dartmouth Dog Drone Dusk Ferry FireEngine Fireworks Fitness Flowers Fountain Fox Gardens Halifax Harbour Helicopter HRM Lighthouse NS Ocean Paddleboard Park PEI Plane Pond River Sculpture St. A's Sunset Tube Victoria Park Video Waterfalls Wave Weights Wildlife Yoga
  • Recent Posts

    • YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS.
    • YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS. (sequence)
    • YOGA with Cia! on Canada Day In Charlottetown, PEI.
    • YOGA with Cia! on Canada Day In Charlottetown, PEI. (sequence)
    • YOGA with Cia! at Stanhope Cape Beach, PEI.
    • YOGA with Cia! at Stanhope Cape Beach, PEI. (sequence)
    • YOGA with Cia! at Confederation Landing, Charlottetown, PEI.
    • YOGA with Cia! at Confederation Landing, Charlottetown, PEI. (sequence)
    • YOGA with Cia! at Acadia Park, Lower Sackville, NS.
    • YOGA with Cia! at Acadia Park, Lower Sackville, NS. (sequence)
    • YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS.
    • YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS. (sequence)
  • Previous Posts

  • Tag Cloud

    Beach Bedford Bird Boat Bridge Cardio Charlottetown Cia Concert Dartmouth Dog Drone Dusk Ferry FireEngine Fireworks Fitness Flowers Fountain Fox Gardens Halifax Harbour Helicopter HRM Lighthouse NS Ocean Paddleboard Park PEI Plane Pond River Sculpture St. A's Sunset Tube Victoria Park Video Waterfalls Wave Weights Wildlife Yoga
Powered by Tempera & WordPress.
Please Do Not Copy Content!