YOGA with Cia! at St.A’s – 201015 – Earth Rain Breathing Imagine deepening your breath and reducing your blood pressure with 'earth rain breathing.' Feel calm and relaxed during and after the class. Have Fun! This video is for 201015 - Earth Rain Breathing members only.Login Join Now
YOGA with Cia! at St.A’s – 201008 – The Animal Flow Enjoy some hip opening and back loosening with 'the animal flow.' Take your time and enjoy every yoga breath! Have Fun! This video is for 201008 - The Animal Flow members only.Login Join Now
YOGA with Cia! at St.A’s – 201005 – Balance; Mind and Body Let this flow infuse you with 'balance; mind and body.' Take your time and enjoy every yoga breath! Have Fun! This video is for 201005 - Balance; Mind and Body members only.Login Join Now