We are doing a strength/cardio workout on Stanhope Cape Beach in PEI today. It is so fun and inspiring to work out on a beach, especially one as pretty as this. The dunes are amazing and PEI is famous for the dunes. The ocean air is fresh and energizing. We are in the golden hour and things look even more beautiful. Have fun as you get stronger, leaner and happier with this beach workout!
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Recent Posts
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- YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS. (sequence)
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- YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS. (sequence)
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