fitCia 5 Packs: A Taste of Nature # 1 - 6

Start your day off right with the goal of health and fitness! Choose one, or more, of these wonderfully calm and relaxing selections of 5 fitness and yoga sessions from our gorgeous nature series shot in PEI & NS.

fitCia 5 Pack: The 5 Pack Buffet

Enjoy your journey of health and fitness! Choose this package of ANY 5 fitness and/or yoga sessions from our gorgeous nature series shot in PEI & NS, or in the gym at St. A's. Your Choice!

YOGA with Cia! is like a walk in the park

YOGA with Cia! is really just a walk in the park. If there's a picnic going on and there's cake, you can consider yourself invited and things will become a piece of cake.

fitCia lives up to your expectations

Especially if your expectations are fluffy clouds. In that case it may even surpass your expectations; then your expectations will start having expectations of their own, which of course fitCia will be able to fulfill as well.

Cia's Body Works brings the mountain to you

Remember that mountain you've always wanted to climb? Cia's Body Works will not only get it to come to you but it will also provide hiking equipment and if needed will actually climb the mountain for you.

fitCia is all about "making yoga and fitness fun" and helping you become a better version of YOU! Join us for a Class or Workout! What are you waiting for?

With fitCia your imagination's the limit. Just remember to have fun!

AWeeBitA YOGA with Cia!

AWeeBitA YOGA with Cia!
A small, bite sized, couple of minutes of free yoga, with Cia, in the great outdoors of PEI and Nova Scotia!

YOGA with Cia! Online Classes

YOGA with Cia! Online Classes
Enjoy Cia's calm guidance and dulcet tones, as she leads you through a relaxing yoga session.

YOGA with Cia! Nature Series

YOGA with Cia! Nature Series
YOGA with Cia! captured in the scenic beauty of locations throughout PEI and Nova Scotia!

Fitness with Cia! Nature Series

Fitness with Cia! Nature Series
Cardio and Strength workouts with Cia, in the great outdoors of PEI and Nova Scotia!
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