Fitness Knowledge!

  ACE Senior Fitness Specialist. Cia Tweel – ACE Certified Personal Trainer and ACE Mind Body Specialist – completed & received her ACE Senior Fitness Specialist certification on April 25th 2020… an unprecedented time in Nova Scotia and Canada’s history. With 35 years of experience teaching Senior’s Fitness classes, plus…

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Fitness Experience!

Senior’s Fitness Pro Receives 35 Years of Service Award. Annually, the YMCA holds a Strong Staff Event and honours their people with Service Awards. This year had 5, 10 and 30 year awards… and one with 35 years – Cia Tweel! The YMCA President and CEO, Brian Posavad and COO,…

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Rascally Rabbits Take Over Yoga Class!

A number of bunny rabbits attempted to overtake a yoga class at Dalhousie’s Student Union! A large group of exam stressed students had gathered to stretch, strengthen and unwind with some gentle yoga… then a number of bunnies were somehow unleashed upon the yoginis! Bunny wranglers were alerted and attempted…

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