YOGA with Cia! Online Classes

Welcome to your ‘at home’ YOGA with Cia! classes.  Take your time… enjoy every yoga breath… and have Fun! For your Yoga sessions, just a mat would be great.  Feel free to use yoga blocks or any accessories you like. Prepare a safe environment to work out.  Get medical clearance...

This video is for YOGA with Cia! Weekly Online Classes members only.
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