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Home Posts tagged "Video"

Tag: Video

YOGA with Cia! at St.A’s – 201008 – The Animal Flow

Enjoy some hip opening and back loosening with 'the animal flow.'  Take your time and enjoy every yoga breath! Have Fun!

This content is for YOGA with Cia! Weekly Online Classes, YOGA with Cia! Single Online Class, and YOGA with Cia! Weekly Online Classes 3 mo. members only.
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January 14, 2021 January 14, 2021YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga

YOGA with Cia! at St.A’s – 201005 – Balance; Mind and Body

Let this flow infuse you with 'balance; mind and body.' Take your time and enjoy every yoga breath! Have Fun!

This content is for YOGA with Cia! Weekly Online Classes, YOGA with Cia! Single Online Class, and YOGA with Cia! Weekly Online Classes 3 mo. members only.
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January 7, 2021 January 7, 2021YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga

YOGA with Cia! at St.A’s – 201001 – Ode to The Moon

Enjoy every moment in our 'ode to the moon.'  Take your time and enjoy every yoga breath! Have Fun!

This content is for YOGA with Cia! Weekly Online Classes, YOGA with Cia! Single Online Class, and YOGA with Cia! Weekly Online Classes 3 mo. members only.
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December 31, 2020 December 31, 2020YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga

YOGA with Cia! at St.A’s – 200928 – Breathe In Calmness

Allow yourself to relax and 'breathe in calmness.'  Take your time and enjoy every yoga breath! Have Fun!

This content is for YOGA with Cia! Weekly Online Classes, YOGA with Cia! Single Online Class, and YOGA with Cia! Weekly Online Classes 3 mo. members only.
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December 24, 2020 December 24, 2020YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga

YOGA with Cia! at St.A’s – 200924 – Pampering yet Strengthening Flow

Enjoy this 'pampering yet strengthening flow.' Take your time and enjoy every yoga breath!  Have Fun!

This content is for YOGA with Cia! Weekly Online Classes, YOGA with Cia! Single Online Class, and YOGA with Cia! Weekly Online Classes 3 mo. members only.
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December 17, 2020 December 17, 2020YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga

YOGA with Cia! at St.A’s – 200921 – Strengthening & De-Stressing

Today's yoga class will focus on 'Strengthening & De-Stressing.'
As always, go at your own pace, modify as needed... and HAVE FUN!

This content is for YOGA with Cia! Weekly Online Classes, YOGA with Cia! Single Online Class, and YOGA with Cia! Weekly Online Classes 3 mo. members only.
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December 10, 2020 December 17, 2020YOGA with Cia! at St. A's Cia, St. A's, Video, Yoga
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