YOGA with Cia! at Salamander Rock, in Victoria Park, Charlottetown, PEI.

Thank you for joining me today at Salamander Rock, Victoria park, Charlottetown, PEI. I always find it very peaceful to do yoga in a park with all the greenery surrounding me. Breath in the fresh cool air and let your spirit be calmed. Enjoy the shade from the trees above. You will find doing yoga in nature, not only relaxing, but energizing as well. Let all the cares of the day just go away. Far... far... away! Namaste

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YOGA with Cia! at Salamander Rock, in Victoria Park, Charlottetown, PEI. (sequence)

Thank you for joining me today at Salamander Rock, Victoria park, Charlottetown, PEI. I always find it very peaceful to do yoga in a park with all the greenery surrounding me. Breath in the fresh cool air and let your spirit be calmed. Enjoy the shade from the trees above. You will find doing yoga in nature, not only relaxing, but energizing as well. Let all the cares of the day just go away. Far... far... away! Namaste

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YOGA with Cia! on Canada Day In Charlottetown, PEI.

Let's celebrate CAPITAL CITY Canada Day, In Charlottetown, with Yoga! It is so fun to be where 'it is all happening,' while doing a yoga practice. We can do yoga anywhere, to any music. It is so peaceful to do yoga outdoors, in Victoria Park, overlooking the Charlottetown Harbour. The day is alive with energy, people and music, then finishes off with a brilliant fireworks display. I hope you have fun, while getting more flexible, stronger, calmer and happier. Happy Canada Day! Namaste

This video is for 220701 - YOGA with Cia! on Canada Day In Charlottetown, PEI. members only.
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YOGA with Cia! on Canada Day In Charlottetown, PEI. (sequence)

Let's celebrate CAPITAL CITY Canada Day, In Charlottetown, with Yoga! It is so fun to be where 'it is all happening,' while doing a yoga practice. We can do yoga anywhere, to any music. It is so peaceful to do yoga outdoors, in Victoria Park, overlooking the Charlottetown Harbour. The day is alive with energy, people and music, then finishes off with a brilliant fireworks display. I hope you have fun, while getting more flexible, stronger, calmer and happier. Happy Canada Day! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

Fitness with Cia on Canada Day In Charlottetown, PEI.

Happy Canada Day! It is fabulous to work out anywhere, anytime, outdoors. Today we are taking advantage of the Canada Day Concert in Charlottetown, PEI and working out to the live music. It is fun to improvise moves to whatever song or act comes next!
We are enjoying the energy of the people and the wonderful summer sun. Enjoy getting stronger and happier with this cardio/tube interval workout. Get as much water as you need and have fun!

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YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI.

Join me on this windy day, overlooking the Mouth of Charlottetown Harbour. The forecast was for 37 km winds, however, it's the gusts that'll get you. The wind can clear your mind, calm you and add challenge. It's fun to do Yoga outside in the fresh air, so go at your own pace, be kind to yourself and enjoy every moment. Let the cares of the day be blown away! Namaste

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YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. (sequence)

Join me on this windy day, overlooking the Mouth of Charlottetown Harbour. The forecast was for 37 km winds, however, it's the gusts that'll get you. The wind can clear your mind, calm you and add challenge. It's fun to do Yoga outside in the fresh air, so go at your own pace, be kind to yourself and enjoy every moment. Let the cares of the day be blown away! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Under The Rainbow, Charlottetown, PEI.

It is truly magical doing Yoga 'Under The Rainbow' on the Kiwanis Splash Pad in Victoria Park, Charlottetown PEI. We are practicing today at the 'Golden Hour', just before sunset, which is also a magical time of day.
Enjoy the inspiring sites and sounds in the park as you practice with me in this balancing flow.  You will feel refreshed, relaxed and energized at the end of the practice and you can enjoy the beauty of the sunset at the close as your visual reward. Thanks for joining me and I hope you leave feeling inspired, balanced, energized and happy. Namaste

This video is for 211012 - YOGA with Cia! Under The Rainbow, Charlottetown, PEI. members only.
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YOGA with Cia! Under The Rainbow, Charlottetown, PEI. (sequence)

It is truly magical doing Yoga 'Under The Rainbow' on the Kiwanis Splash Pad in Victoria Park, Charlottetown PEI. We are practicing today at the 'Golden Hour', just before sunset, which is also a magical time of day.
Enjoy the inspiring sites and sounds in the park as you practice with me in this balancing flow.  You will feel refreshed, relaxed and energized at the end of the practice and you can enjoy the beauty of the sunset at the close as your visual reward. Thanks for joining me and I hope you leave feeling inspired, balanced, energized and happy. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series