YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. (sequence)

Join me on this windy day, overlooking the Mouth of Charlottetown Harbour. The forecast was for 37 km winds, however, it's the gusts that'll get you. The wind can clear your mind, calm you and add challenge. It's fun to do Yoga outside in the fresh air, so go at your own pace, be kind to yourself and enjoy every moment. Let the cares of the day be blown away! Namaste

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