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Home Posts tagged "Weights"

Tag: Weights

Fitness with Cia at the Confederation Bridge, Borden-Carlton, PEI.

We're all in this together; keep moving and stay connected with this cardio and strength workout.  Go at your own pace.  Have Fun!

This content is only available to active members who have logged in. Required membership(s): Fitness with Cia Nature Series
October 13, 2020 January 16, 2021Nature Fitness Cardio, Cia, Confederation Bridge, Fitness, PEI, Video, Weights

Fitness with Cia at Victoria Park, Charlottetown, PEI.

The Queen's got your back in this cardio and strength interval.  Go at your own pace.  Have Fun!

This content is only available to active members who have logged in. Required membership(s): Fitness with Cia Nature Series
July 27, 2020 January 16, 2021Nature Fitness Cardio, Charlottetown, Cia, Fitness, PEI, Victoria Park, Video, Weights

Fitness with Cia at Keppoch Beach, Stratford, PEI.

Let the beach and red shores inspire your cardio and strength interval.  Go at your own pace.  Have Fun!

This content is only available to active members who have logged in. Required membership(s): Fitness with Cia Nature Series
July 19, 2020 January 16, 2021Nature Fitness Beach, Cardio, Cia, Fitness, PEI, Video, Weights
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