Fitness with Cia at The Nook – Point Pleasant Park, Halifax, NS.

Join me for a cardio/strength interval training in what I like to call The Nook - Point Pleasant Park, in Halifax. Working out in the great outdoors is so energizing. I love seeing the dogs, the people and especially the scenery. The fresh ocean air is invigorating. I hope you have some fun as we get fitter and stronger. Take your time, breathe deep and enjoy the wildlife. Thanks for working out with me!

This content is for 210918 - Fitness with Cia at Black Rock Beach, NS., 220220 - Fitness with Cia at Horseshoe Island Park Beach, Halifax, NS., and 220413 - Fitness with Cia at The Nook - Point Pleasant Park, Halifax, NS. members only.
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