Welcome to your ‘at home’ Fitness and Yoga workouts! Imagine plunging into the calm ocean in PEI, the wind softly caressing your tanned body, the sun warming and igniting it.  Feel the cool mist from the waterfalls, spray upon your warm face.  Close your eyes and enjoy the fragrance of...

This video is for NSHA Fit members only.
Login Join Now

Comments are closed.