YOGA with Cia! Our Common Fountain, Halifax, NS.

We are visiting Our Common Fountain today, near the Oval in Halifax. It is so fun to do yoga near the sound of water, people getting fit and dogs running in the park. You can get energy from nature in the park, for your yoga. Enjoy, be pampered and have some fun! Namaste

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YOGA with Cia! Our Common Fountain, Halifax, NS. (sequence)

We are visiting Our Common Fountain today, near the Oval in Halifax. It is so fun to do yoga near the sound of water, people getting fit and dogs running in the park. You can get energy from nature in the park, for your yoga. Enjoy, be pampered and have some fun! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Acadia Park, Lower Sackville, NS.

It is always beautiful, peaceful and calming to do Yoga in a park.  Today we are in Acadia Park, Lower Sackville, NS.  It is a pretty little park with flower beds, gazebos, picnic tables and even a fountain!  Enjoy the greenery and beautiful colours of the flowers while we practice our Yoga.  Enjoy the calm, as well as energizing, you will receive from today's class.  Thank you for joining me again... on this beautiful sunny day.  Let yourself be pampered. Namaste

This video is for 220611 - YOGA with Cia! at Acadia Park, Lower Sackville, NS. members only.
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YOGA with Cia! at Acadia Park, Lower Sackville, NS. (sequence)

It is always beautiful, peaceful and calming to do Yoga in a park.  Today we are in Acadia Park, Lower Sackville, NS.  It is a pretty little park with flower beds, gazebos, picnic tables and even a fountain!  Enjoy the greenery and beautiful colours of the flowers while we practice our Yoga.  Enjoy the calm, as well as energizing, you will receive from today's class.  Thank you for joining me again... on this beautiful sunny day.  Let yourself be pampered. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Sullivan’s Pond Fountain in Dartmouth, NS.

Join me today at Sullivan's Pond Fountain in Dartmouth, NS and we will find our balance!
Doing Yoga in a park, especially this beautiful one with the gorgeous fountain, pond and the wonderful wildlife will help you find your mental and physical balance. Yoga makes me happy in general, but in the great outdoors, it brings me more happiness and peace. Thank you for joining me today... enjoy and have fun! Namaste

This video is for 211024 - YOGA with Cia! at Sullivan's Pond Fountain in in Dartmouth, NS. members only.
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YOGA with Cia! at Sullivan’s Pond Fountain in Dartmouth, NS. (sequence)

Join me today at Sullivan's Pond Fountain in Dartmouth, NS and we will find our balance!
Doing Yoga in a park, especially this beautiful one with the gorgeous fountain, pond and the wonderful wildlife will help you find your mental and physical balance. Yoga makes me happy in general, but in the great outdoors, it brings me more happiness and peace. Thank you for joining me today... enjoy and have fun! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Sullivan’s Pond in Dartmouth, NS.

It is very special to do yoga in nature... especially in parks with ponds. Today we are at Sullivan's Pond in Dartmouth, Nova Scotia, focusing on the breath, which will energize us and relax us at the same time. Enjoy and be inspired by the fountain, swans, ducks and green spaces in this beautiful park. Let all the cares of the day go away. Get balanced, both physically and mentally with this practice. Namaste

This video is for 211024 - YOGA with Cia! at Sullivan's Pond in Dartmouth, NS. members only.
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YOGA with Cia! at Sullivan’s Pond in Dartmouth, NS. (sequence)

It is very special to do yoga in nature... especially in parks with ponds. Today we are at Sullivan's Pond in Dartmouth, Nova Scotia, focusing on the breath, which will energize us and relax us at the same time. Enjoy and be inspired by the fountain, swans, ducks and green spaces in this beautiful park. Let all the cares of the day go away. Get balanced, both physically and mentally with this practice. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Victoria Park, Halifax, NS.

Doing a Yoga practice in nature is amazing!  Today we are sharing a practice in Victoria Park in Downtown Halifax.  You would not know you are in the middle of a city with the rolling grass hills, cascading fountain and canopy of lush green trees.  The sound of the fountain and the wind through the trees is very calming.  Come get de-stressed, more flexible, strong and calm as we have fun doing yoga on our mat... on the soft grass!  As always, enjoy and let the cares of the day fall away.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! in Lisa’s Garden, Charlottetown, PEI.

Nature is so conducive to having a relaxing yoga practice.  Today we are in doing our Yoga in this beautiful garden in Charlottetown, PEI.  You can enjoy the sounds and sights of birds, flowers and other gorgeous garden plants.  Let the breeze cool you and the sun-rays energize you.  Close your eyes and imagine you are right there with me!  Enjoy the peace, comfort and beauty in today's class.  As always, have fun... and give yourself permission to relax!  Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series