YOGA with Cia! During The Calm After Hurricane Fiona, in Charlottetown, PEI. (sequence)

We can do yoga anytime, anywhere and it will calm us. We are doing yoga on the lawn, in Charlottetown, the day after Hurricane Fiona hit PEI. It was the worst storm ever to hit the Island and caused a tremendous amount of damage. Today as we do our practice, with the city workers clearing up the blown down trees in the background... believe it or not, we can still find peace and calm. Thank you for joining me and discovering that we can do yoga anytime, as long as it is safe; and it is safe on this lawn, in the warm sun, in the shade of a tree that did not fall. Enjoy, have fun and be grateful, as I am. Namaste

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YOGA with Cia! at Salamander Rock, in Victoria Park, Charlottetown, PEI.

Thank you for joining me today at Salamander Rock, Victoria park, Charlottetown, PEI. I always find it very peaceful to do yoga in a park with all the greenery surrounding me. Breath in the fresh cool air and let your spirit be calmed. Enjoy the shade from the trees above. You will find doing yoga in nature, not only relaxing, but energizing as well. Let all the cares of the day just go away. Far... far... away! Namaste

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YOGA with Cia! at Salamander Rock, in Victoria Park, Charlottetown, PEI. (sequence)

Thank you for joining me today at Salamander Rock, Victoria park, Charlottetown, PEI. I always find it very peaceful to do yoga in a park with all the greenery surrounding me. Breath in the fresh cool air and let your spirit be calmed. Enjoy the shade from the trees above. You will find doing yoga in nature, not only relaxing, but energizing as well. Let all the cares of the day just go away. Far... far... away! Namaste

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YOGA with Cia! During Sunset at Confederation Bridge, PEI.

It is so wonderful to do Yoga in the warmth and in the sunset, at the base of the Confederation Bridge in Borden-Carleton, PEI. Enjoy the beautiful colours and the magical feeling a sunset brings. Allow yourself to be pampered, calmed and strengthened all at once. Let all the cares of the day float away on the summer breeze, as if you actually were an osprey, or blue heron. Thanks for joining me, come back again and again. Namaste

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YOGA with Cia! During Sunset at Confederation Bridge, PEI. (sequence)

It is so wonderful to do Yoga in the warmth and in the sunset, at the base of the Confederation Bridge in Borden-Carleton, PEI. Enjoy the beautiful colours and the magical feeling a sunset brings. Allow yourself to be pampered, calmed and strengthened all at once. Let all the cares of the day float away on the summer breeze, as if you actually were an osprey, or blue heron. Thanks for joining me, come back again and again. Namaste

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YOGA with Cia! on Canada Day In Charlottetown, PEI.

Let's celebrate CAPITAL CITY Canada Day, In Charlottetown, with Yoga! It is so fun to be where 'it is all happening,' while doing a yoga practice. We can do yoga anywhere, to any music. It is so peaceful to do yoga outdoors, in Victoria Park, overlooking the Charlottetown Harbour. The day is alive with energy, people and music, then finishes off with a brilliant fireworks display. I hope you have fun, while getting more flexible, stronger, calmer and happier. Happy Canada Day! Namaste

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YOGA with Cia! on Canada Day In Charlottetown, PEI. (sequence)

Let's celebrate CAPITAL CITY Canada Day, In Charlottetown, with Yoga! It is so fun to be where 'it is all happening,' while doing a yoga practice. We can do yoga anywhere, to any music. It is so peaceful to do yoga outdoors, in Victoria Park, overlooking the Charlottetown Harbour. The day is alive with energy, people and music, then finishes off with a brilliant fireworks display. I hope you have fun, while getting more flexible, stronger, calmer and happier. Happy Canada Day! Namaste

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YOGA with Cia! at Stanhope Cape Beach, PEI.

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

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