We are at Sullivan’s Pond East today, in the golden hour and it is such a beautiful location to practice yoga, that we have come back again and again. There are ducks, white geese, people walking their dogs and a pretty fountain, which is lit up at night. It is so peaceful to do yoga here and I love it… hope you enjoy today’s practice. Namaste
We are at Sullivan’s Pond East today, in the golden hour and it is such a beautiful location to practice yoga, that we have come back again and again. There are ducks, white geese, people walking their dogs and a pretty fountain, which is lit up at night. It is so peaceful to do yoga here and I love it… hope you enjoy today’s practice. Namaste
Today is a warm summer day and we are doing our Yoga class in Silver's Hill Park, overlooking the paddling and rowing on Lake Banook in Dartmouth, Nova Scotia. Seeing the dragon boats, kayaks, canoes and swimmers is really fun while doing our practice. It also makes me feel cooler when we do yoga next to the lake. Let your cares of the day flow away as we do some 'water inspired' poses like diver, seahorse and dolphin! As always, have fun, enjoy and come back again and again!
Namaste
Today is a warm summer day and we are doing our Yoga class in Silver's Hill Park, overlooking the paddling and rowing on Lake Banook in Dartmouth, Nova Scotia. Seeing the dragon boats, kayaks, canoes and swimmers is really fun while doing our practice. It also makes me feel cooler when we do yoga next to the lake. Let your cares of the day flow away as we do some 'water inspired' poses like diver, seahorse and dolphin! As always, have fun, enjoy and come back again and again!
Namaste
Join me today and Leave Your Worries Behind in Leighton Dillman Park, Dartmouth, NS. We found this beautiful bed of leaves to do yoga on and it is quite magical. I feel like I am in a fairy tale garden. I hope you find the leaves and garden as delightful as I do. There is a sense of peace, not only from the yoga, but from the beautiful surroundings. Today happens to be a warm fall day, which adds to my happiness while doing this practice. Enjoy every pose, breath and smile you take during today's class. Namaste
Join me today and Leave Your Worries Behind in Leighton Dillman Park, Dartmouth, NS. We found this beautiful bed of leaves to do yoga on and it is quite magical. I feel like I am in a fairy tale garden. I hope you find the leaves and garden as delightful as I do. There is a sense of peace, not only from the yoga, but from the beautiful surroundings. Today happens to be a warm fall day, which adds to my happiness while doing this practice. Enjoy every pose, breath and smile you take during today's class. Namaste
We are doing our practice on Fairy Hill, on the Dartmouth Common. I always find doing yoga in a park very peaceful. Give it a try, if you haven't yet. The leaves are still falling and there is a gentle breeze that adds to the peacefulness of the day. Breathe deeply and let all the cares of the day just fall away. Enjoy every moment and thank you for joining me for this peaceful, yet energizing, fun class. Namaste
We are doing our practice on Fairy Hill, on the Dartmouth Common. I always find doing yoga in a park very peaceful. Give it a try, if you haven't yet. The leaves are still falling and there is a gentle breeze that adds to the peacefulness of the day. Breathe deeply and let all the cares of the day just fall away. Enjoy every moment and thank you for joining me for this peaceful, yet energizing, fun class. Namaste
Thanks for joining me for a yoga session on Shubie Beach in Dartmouth, N.S. It is so peaceful to do yoga on the beach. You can enjoy the soft flow of the water, the ducks going by and the soft sand underneath your feet. Yoga on the beach is one of my favorite things to do. I hope you find it peaceful and rejuvenating at the same time. Let Your Cares of the day just Flow Away. Namaste
Thanks for joining me for a yoga session on Shubie Beach in Dartmouth, N.S. It is so peaceful to do yoga on the beach. You can enjoy the soft flow of the water, the ducks going by and the soft sand underneath your feet. Yoga on the beach is one of my favorite things to do. I hope you find it peaceful and rejuvenating at the same time. Let Your Cares of the day just Flow Away. Namaste