YOGA with Cia! Leave Your Worries Behind at Leighton Dillman Park, Dartmouth, NS. (sequence)

Join me today and Leave Your Worries Behind in Leighton Dillman Park, Dartmouth, NS. We found this beautiful bed of leaves to do yoga on and it is quite magical. I feel like I am in a fairy tale garden. I hope you find the leaves and garden as delightful as I do. There is a sense of peace, not only from the yoga, but from the beautiful surroundings. Today happens to be a warm fall day, which adds to my happiness while doing this practice. Enjoy every pose, breath and smile you take during today's class. Namaste

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