YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS. (sequence)

We are in Halifax’s popular, Point Pleasant Park, overlooking Purcell's Cove, for today’s sunset yoga session. I get so energized and inspired doing yoga in this beautiful park next to the ocean. The sound of the waves, the sun on my face and the fresh ocean air, all add to the magic of doing yoga in nature. I hope you leave feeling refreshed, strengthened, stretched and even a little happier… as I do, when practicing yoga outside. Let all the cares of the day go away! Namaste

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YOGA with Cia! Moonlighting At Queensland Beach, NS. (sequence)

This evening we are Moonlighting At Queensland Beach, NS.  I find doing an evening yoga practice, next to the waves, so relaxing and calming.  The salty sea air and warm sand under my mat are very comforting.  Try practicing yoga on a beach... I think you will enjoy it.  Let your cares of the day go out to sea, on the endless, wonderful waves. Enjoy, have fun and come back again and again.  Namaste

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YOGA with Cia! Quite a Windy Day at Peggy’s Cove, NS. (sequence)

We are doing our practice on a warm, but Quite a Windy Day at Peggy's Cove, Nova Scotia. It is magnificent here, with all the giant, granite rocks, waves and yes, wind! The wind can blow the stresses of the day right out of you; I find it kind of fun. If you ever get a chance, come out and try some yoga poses, at this majestic location... until that time, join me here! Have fun, get relaxed, yet energized... and, as always, enjoy and pamper yourself in today's class. Namaste

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YOGA with Cia! at Stanhope Cape Beach, PEI.

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

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YOGA with Cia! at Stanhope Cape Beach, PEI. (sequence)

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

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YOGA with Cia! at Victoria By The Cia, PEI.

Travelling along the Trans Canada Highway from the Confederation Bridge to Charlottetown PEI, or back, we often gaze across the Westmoreland River to Victoria By The Sea and the South Shore. Today we took a little detour on a cold and windy day, to get a sunset yoga practice, on the sandy shore. It is a rather magical site and now whenever we travel that part of the journey, we can remember the special day we worked out ‘over there- Victoria By The Cia’ and recollect the cool wind and the hot fox tracks! Namaste

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YOGA with Cia! at Victoria By The Cia, PEI. (sequence)

Travelling along the Trans Canada Highway from the Confederation Bridge to Charlottetown PEI, or back, we often gaze across the Westmoreland River to Victoria By The Sea and the South Shore. Today we took a little detour on a cold and windy day, to get a sunset yoga practice, on the sandy shore. It is a rather magical site and now whenever we travel that part of the journey, we can remember the special day we worked out ‘over there- Victoria By The Cia’ and recollect the cool wind and the hot fox tracks! Namaste

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YOGA with Cia! at North Rustico Beach, PEI.

It is so magical, calming and energizing to practice yoga on a beach. Prince Edward Island’s beaches are some of the most beautiful in the world. Today we are on one of those beautiful beaches, at North Rustico National park (aka "The Crick"). Enjoy the sun, sand, cliffs, birds and even a fox in today's class. Thank you for joining me for this warming, calming and energizing flow. Enjoy every moment! Namaste

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YOGA with Cia! at North Rustico Beach, PEI. (sequence)

It is so magical, calming and energizing to practice yoga on a beach. Prince Edward Island’s beaches are some of the most beautiful in the world. Today we are on one of those beautiful beaches, at North Rustico National park (aka "The Crick"). Enjoy the sun, sand, cliffs, birds and even a fox in today's class. Thank you for joining me for this warming, calming and energizing flow. Enjoy every moment! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series