YOGA with Cia! at Stanhope Cape Beach, PEI.

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

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YOGA with Cia! at Stanhope Cape Beach, PEI. (sequence)

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Victoria By The Cia, PEI.

Travelling along the Trans Canada Highway from the Confederation Bridge to Charlottetown PEI, or back, we often gaze across the Westmoreland River to Victoria By The Sea and the South Shore. Today we took a little detour on a cold and windy day, to get a sunset yoga practice, on the sandy shore. It is a rather magical site and now whenever we travel that part of the journey, we can remember the special day we worked out ‘over there- Victoria By The Cia’ and recollect the cool wind and the hot fox tracks! Namaste

This video is for 211101 - YOGA with Cia! at Victoria By The Cia, PEI. members only.
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YOGA with Cia! at Victoria By The Cia, PEI. (sequence)

Travelling along the Trans Canada Highway from the Confederation Bridge to Charlottetown PEI, or back, we often gaze across the Westmoreland River to Victoria By The Sea and the South Shore. Today we took a little detour on a cold and windy day, to get a sunset yoga practice, on the sandy shore. It is a rather magical site and now whenever we travel that part of the journey, we can remember the special day we worked out ‘over there- Victoria By The Cia’ and recollect the cool wind and the hot fox tracks! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at North Rustico Beach, PEI.

It is so magical, calming and energizing to practice yoga on a beach. Prince Edward Island’s beaches are some of the most beautiful in the world. Today we are on one of those beautiful beaches, at North Rustico National park (aka "The Crick"). Enjoy the sun, sand, cliffs, birds and even a fox in today's class. Thank you for joining me for this warming, calming and energizing flow. Enjoy every moment! Namaste

This video is for 211030 - YOGA with Cia! at North Rustico Beach, PEI. members only.
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YOGA with Cia! at North Rustico Beach, PEI. (sequence)

It is so magical, calming and energizing to practice yoga on a beach. Prince Edward Island’s beaches are some of the most beautiful in the world. Today we are on one of those beautiful beaches, at North Rustico National park (aka "The Crick"). Enjoy the sun, sand, cliffs, birds and even a fox in today's class. Thank you for joining me for this warming, calming and energizing flow. Enjoy every moment! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Calming Cavendish Cliffs, PEI.

It is really magical and calming practicing yoga by the sea. Join me today for the calming of the Cavendish Cliffs and enjoy the sound of the waves and wildlife as we stretch, de-stress, strengthen and have a little fun. PEI is famous for it's red soil and sanding beaches... enjoy the scenery while you do some flows with me. Let all the cares of the day go away and get energized. Namaste.

This video is for 211010 - YOGA with Cia! Calming Cavendish Cliffs, PEI. members only.
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YOGA with Cia! Calming Cavendish Cliffs, PEI. (sequence)

It is really magical and calming practicing yoga by the sea. Join me today for the calming of the Cavendish Cliffs and enjoy the sound of the waves and wildlife as we stretch, de-stress, strengthen and have a little fun. PEI is famous for it's red soil and sanding beaches... enjoy the scenery while you do some flows with me. Let all the cares of the day go away and get energized. Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! in Herring Cove Provincial Park Reserve, NS.

Sometimes you may want to do your yoga practice on a special day or at a special place... today is one of those days.  Join me in an energizing, yet relaxing yoga practice on the granite rocks at Herring Cove Provincial Park Reserve.  Let the sound of the ocean and birds make you feel peaceful.  Enjoy the beauty and sounds of nature as you take your deep yoga breaths.  Feel special because you are!  Enjoy, have fun and let all the cares of the day fall away.  Namaste!

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series