YOGA with Cia! at Salamander Rock, in Victoria Park, Charlottetown, PEI. (sequence)

Thank you for joining me today at Salamander Rock, Victoria park, Charlottetown, PEI. I always find it very peaceful to do yoga in a park with all the greenery surrounding me. Breath in the fresh cool air and let your spirit be calmed. Enjoy the shade from the trees above. You will find doing yoga in nature, not only relaxing, but energizing as well. Let all the cares of the day just go away. Far... far... away! Namaste

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YOGA with Cia! on Canada Day In Charlottetown, PEI.

Let's celebrate CAPITAL CITY Canada Day, In Charlottetown, with Yoga! It is so fun to be where 'it is all happening,' while doing a yoga practice. We can do yoga anywhere, to any music. It is so peaceful to do yoga outdoors, in Victoria Park, overlooking the Charlottetown Harbour. The day is alive with energy, people and music, then finishes off with a brilliant fireworks display. I hope you have fun, while getting more flexible, stronger, calmer and happier. Happy Canada Day! Namaste

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YOGA with Cia! on Canada Day In Charlottetown, PEI. (sequence)

Let's celebrate CAPITAL CITY Canada Day, In Charlottetown, with Yoga! It is so fun to be where 'it is all happening,' while doing a yoga practice. We can do yoga anywhere, to any music. It is so peaceful to do yoga outdoors, in Victoria Park, overlooking the Charlottetown Harbour. The day is alive with energy, people and music, then finishes off with a brilliant fireworks display. I hope you have fun, while getting more flexible, stronger, calmer and happier. Happy Canada Day! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Confederation Landing, Charlottetown, PEI.

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This video is for 220628 - YOGA with Cia! at Confederation Landing, Charlottetown, PEI. members only.
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YOGA with Cia! at Confederation Landing, Charlottetown, PEI. (sequence)

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Purcell Landing – Point Pleasant Park, Halifax, NS.

Join me today at Purcell Landing in Point Pleasant Park. Today's practice is special to me, as you can see where I spent my childhood, behind me, across the water… Purcell's Cove. I remember taking a ferry from Purcell's Cove to this very landing, where there used to be a canteen and we would get Ice-cream after the trip. I always find doing yoga outdoors, especially in this park and next to the North West Arm, so calming and peaceful. Many people with their dogs, children and families come to the park and they gave me a smile as I led you today. Breathe deep, enjoy every flow and add your own personality. Thank you for being here today and having some fun with me. Namaste

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YOGA with Cia! at Purcell Landing – Point Pleasant Park, Halifax, NS. (sequence)

Join me today at Purcell Landing in Point Pleasant Park. Today's practice is special to me, as you can see where I spent my childhood, behind me, across the water… Purcell's Cove. I remember taking a ferry from Purcell's Cove to this very landing, where there used to be a canteen and we would get Ice-cream after the trip. I always find doing yoga outdoors, especially in this park and next to the North West Arm, so calming and peaceful. Many people with their dogs, children and families come to the park and they gave me a smile as I led you today. Breathe deep, enjoy every flow and add your own personality. Thank you for being here today and having some fun with me. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI.

Join me on this windy day, overlooking the Mouth of Charlottetown Harbour. The forecast was for 37 km winds, however, it's the gusts that'll get you. The wind can clear your mind, calm you and add challenge. It's fun to do Yoga outside in the fresh air, so go at your own pace, be kind to yourself and enjoy every moment. Let the cares of the day be blown away! Namaste

This video is for 220416 - YOGA with Cia!YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. members only.
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YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. (sequence)

Join me on this windy day, overlooking the Mouth of Charlottetown Harbour. The forecast was for 37 km winds, however, it's the gusts that'll get you. The wind can clear your mind, calm you and add challenge. It's fun to do Yoga outside in the fresh air, so go at your own pace, be kind to yourself and enjoy every moment. Let the cares of the day be blown away! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! A Sign of the Times, Charlottetown, PEI.

Join me in a wintry, warming flow on the Charlottetown waterfront in front of the 2022 sign. What might not be obvious is the temperature is -3, feeling like -8. We will keep warm with some moving flows! As always, we can enjoy the beautiful scenery of the waterfront, docks and boats as we practice. I hope you find doing yoga flows outside, even if it is with me virtually… awe inspiring! As always, enjoy, have fun and find your zen! Namaste

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