YOGA with Cia! in Cavendish at Dunelands, PEI.

Today we are doing our practice in Cavendish, at Dunelands. This is a lovely trail next to the dunes and over the Lake of Shining Waters. Enjoy the people riding their bikes, hiking, running, walking, with their dogs and baby carriages. Doing yoga outside, especially near the beach is so refreshing, relaxing, calming and energizing. Practicing yoga makes me happy and when I do it outside it gives me even more happiness. Give it a try, and/or continue with me virtually. I hope today’s class gives you joy, energy and maybe a little fun! Namaste