Home Posts tagged "Waves"

Tag: Waves

YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS.

We are in Halifax’s popular, Point Pleasant Park, overlooking Purcell's Cove, for today’s sunset yoga session. I get so energized and inspired doing yoga in this beautiful park next to the ocean. The sound of the waves, the sun on my face and the fresh ocean air, all add to the magic of doing yoga in nature. I hope you leave feeling refreshed, strengthened, stretched and even a little happier… as I do, when practicing yoga outside. Let all the cares of the day go away! Namaste

This video is for Olive - all of the Nature Yoga sessions and 230415 - YOGA with Cia! In Halifax's Point Pleasant Park, Overlooking Purcell's Cove, NS. members only.
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YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS. (sequence)

We are in Halifax’s popular, Point Pleasant Park, overlooking Purcell's Cove, for today’s sunset yoga session. I get so energized and inspired doing yoga in this beautiful park next to the ocean. The sound of the waves, the sun on my face and the fresh ocean air, all add to the magic of doing yoga in nature. I hope you leave feeling refreshed, strengthened, stretched and even a little happier… as I do, when practicing yoga outside. Let all the cares of the day go away! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Moonlighting At Queensland Beach, NS.

This evening we are Moonlighting At Queensland Beach, NS.  I find doing an evening yoga practice, next to the waves, so relaxing and calming.  The salty sea air and warm sand under my mat are very comforting.  Try practicing yoga on a beach... I think you will enjoy it.  Let your cares of the day go out to sea, on the endless, wonderful waves. Enjoy, have fun and come back again and again.  Namaste

This video is for Olive - all of the Nature Yoga sessions and 221106 - YOGA with Cia! Moonlighting At Queensland Beach, NS. members only.
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YOGA with Cia! Moonlighting At Queensland Beach, NS. (sequence)

This evening we are Moonlighting At Queensland Beach, NS.  I find doing an evening yoga practice, next to the waves, so relaxing and calming.  The salty sea air and warm sand under my mat are very comforting.  Try practicing yoga on a beach... I think you will enjoy it.  Let your cares of the day go out to sea, on the endless, wonderful waves. Enjoy, have fun and come back again and again.  Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Quite a Windy Day at Peggy’s Cove, NS.

We are doing our practice on a warm, but Quite a Windy Day at Peggy's Cove, Nova Scotia. It is magnificent here, with all the giant, granite rocks, waves and yes, wind! The wind can blow the stresses of the day right out of you; I find it kind of fun. If you ever get a chance, come out and try some yoga poses, at this majestic location... until that time, join me here! Have fun, get relaxed, yet energized... and, as always, enjoy and pamper yourself in today's class. Namaste

This video is for Olive - all of the Nature Yoga sessions and 221106 - YOGA with Cia! Quite a Windy Day at Peggy's Cove, NS. members only.
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YOGA with Cia! Quite a Windy Day at Peggy’s Cove, NS. (sequence)

We are doing our practice on a warm, but Quite a Windy Day at Peggy's Cove, Nova Scotia. It is magnificent here, with all the giant, granite rocks, waves and yes, wind! The wind can blow the stresses of the day right out of you; I find it kind of fun. If you ever get a chance, come out and try some yoga poses, at this majestic location... until that time, join me here! Have fun, get relaxed, yet energized... and, as always, enjoy and pamper yourself in today's class. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! On The Shore at Rainbow Haven Beach, Cow Bay, NS.

Thanks for joining me On The Shore at Rainbow Haven Beach, in Cow Bay, NS. I find it very peaceful and rejuvenating doing yoga next to the the beach grass, blowing in the wind. Enjoy the salty sea air and cooling from the ocean mist. Bask in every moment, every flow that we share today. If a pose feels really good for you, feel free to stay in it longer than I do. This is your practice and I want you to do what makes you happy! Let all the cares of the day just fly away. Namaste

This video is for 221022 - YOGA with Cia! On The Shore at Rainbow Haven Beach, Cow Bay, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! On The Shore at Rainbow Haven Beach, Cow Bay, NS. (sequence)

Thanks for joining me On The Shore at Rainbow Haven Beach, in Cow Bay, NS. I find it very peaceful and rejuvenating doing yoga next to the the beach grass, blowing in the wind. Enjoy the salty sea air and cooling from the ocean mist. Bask in every moment, every flow that we share today. If a pose feels really good for you, feel free to stay in it longer than I do. This is your practice and I want you to do what makes you happy! Let all the cares of the day just fly away. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! By The Sea at Rainbow Haven Beach, Cow Bay, NS.

Thanks for joining me today By the Sea at Rainbow Haven Beach, in Cow Bay, Nova Scotia. Doing yoga on the beach is one of my favorite things in life. Yoga on the beach is so calming, freeing and fun! Today's practice will calm you, improve your balance (mentally and physically), increase your strength, improve your flexibility and even add a little fun to your day. Enjoy the flows, the scenery and peacefulness of this class. Please come back again and again. Namaste

This video is for 221022 - YOGA with Cia! By The Sea at Rainbow Haven Beach, Cow Bay, NS. and Olive - all of the Nature Yoga sessions members only.
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