We are On The Beach At The Waterfront, in Halifax, practicing yoga today. It is a very blustery and chilly Spring day, with wind gusts of 60km/h, but that does not discourage us from doing a class. I believe we can do yoga anywhere, any time. It is so fun to do yoga out in the middle of it all, in the heart of downtown! What a treat to have a sandy beach downtown! The sunshine has brought out people, dogs, kids and me! Enjoy the flows, the sites and sounds, as you get more energized, balanced, relaxed, stronger, more flexible and happy with today's practice. Careful; don't blow away! Namaste
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Recent Posts
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- YOGA with Cia! in Cavendish at Dunelands, PEI. (sequence)
- YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS. (sequence)
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- YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS. (sequence)
- Full Moon Flow On Frog Pond, Halifax, NS.
- YOGA with Cia! On Frog Pond, Halifax, NS. (sequence)
- YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS. (sequence)
- YOGA with Cia! On The Beach At The Waterfront, Halifax, NS. (sequence)
- YOGA with Cia! at Spinnakers Landing, Summerside, PEI. (sequence)
- YOGA with Cia! at The Historic Hydrostone Park, Halifax, NS. (sequence)
- YOGA with Cia! Windy Winter Gardens, Halifax, NS. (sequence)
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