We’re Here to Help You Get Started With Our Videos… Or Your Fitness Journey.
Frequently Asked Questions
I’m not technically inclined, can you help?
Yes, we can and will help you, step by step; by email, by phone, or both!
What if I am not very flexible?
No problem! That’s what we specialize in; helping you gain flexibility and de-stressing. We think you’ll love our sessions.
Are your videos produced locally?
They sure are. We are 100% local and make them mainly in Nova Scotia and Prince Edward Island.
Can I try before I commit to a membership?
Sure, try an individual class/session/workout for a very fair price. ‘Join Now’ simply allows you to get a video now, then a membership when you are ready.
Where do you offer In-Real-Life classes?
At a few different locations in Halifax, NS: currently St A’s, Dalhousie and the YMCA. Checkout yogawithcia.com for more yoga class details.