We Are Here to Help You Get Started With Our Videos…
Or Your Fitness Journey.
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Frequently Asked Questions
I’m not technically inclined, can you help?
Yes, we can and will help you, step by step; by email, by phone, or both!
What if I am not very flexible?
No problem! That’s what we specialize in; helping you gain flexibility and de-stressing. We think you’ll love our sessions.
Are your videos produced locally?
They sure are. We are 100% local and make them mainly in Nova Scotia and Prince Edward Island.
Can I try before I commit to a membership?
Sure, try an individual class/session/workout for a very fair price. ‘Join Now’ simply allows you to get a video now, then a membership when you are ready.
Where do you offer In-Real-Life classes?
At a few different locations in Halifax, NS: currently at St A’s and Fort Massey… and for Dalhousie Univ., NSHealth and the YMCA. Checkout yogawithcia.com for more yoga class details.