YOGA with Cia! Calming Cavendish Cliffs, PEI. (sequence)

It is really magical and calming practicing yoga by the sea. Join me today for the calming of the Cavendish Cliffs and enjoy the sound of the waves and wildlife as we stretch, de-stress, strengthen and have a little fun. PEI is famous for it's red soil and sanding beaches... enjoy the scenery while you do some flows with me. Let all the cares of the day go away and get energized. Namaste.

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YOGA with Cia! at Black Rock Beach – Point Pleasant Park, Halifax, NS.

We are so lucky and blessed to live in Atlantic Canada with all it's beautiful beaches and shorelines.  Today we are doing our Yoga at Black Rock Beach, Point Pleasant Park in Halifax.  The sounds of the ocean, sea birds, children and dogs is comforting while doing a yoga practice.  The sites of the waves, birds flying by and the clouds in the sky are fun to gaze at while we stand or lie in our poses.  Join me on the mat and imagine you are right here with me, at the edge of the ocean.  Let all the cares of the day go away and feel pampered!  Remember... always have fun in your practice!  Namaste.

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YOGA with Cia! On The Beach, at Covehead Lighthouse, PEI.

There is nothing quite as magical as practising yoga on a beach. Today we are doing our class 'on the beach, at Covehead Lighthouse, PEI.'  The warm sand under our feet is so comforting. Join me and imagine you are with me... no matter where you are, or what season it is. Get de-stressed, happier and stronger! Have fun and enjoy the sunset! Namaste

This content is for 210902- YOGA with Cia! On The Beach, at Covehead Lighthouse, PEI. members only.
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YOGA with Cia! On The Beach, at Covehead Lighthouse, PEI. (sequence)

There is nothing quite as magical as practising yoga on a beach. Today we are doing our class 'on the beach, at Covehead Lighthouse, PEI.'  The warm sand under our feet is so comforting. Join me and imagine you are with me... no matter where you are, or what season it is. Get de-stressed, happier and stronger! Have fun and enjoy the sunset! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Keppoch Beach, Stratford, PEI.

Let the sounds of the ocean, birds and Cia's dulcet tones inspire relaxation in today's practice.  Let the softness of the sand under your mat soothe your feet.  Enjoy the heat of the sun on your face, in this YOGA with Cia! on the beach in PEI.  We hope all your cares of the day are carried away with today's class in this wonderful place.  Enjoy, have fun, be happy and pampered!

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series