YOGA with Cia! at Purcell Landing – Point Pleasant Park, Halifax, NS. (sequence)

Join me today at Purcell Landing in Point Pleasant Park. Today's practice is special to me, as you can see where I spent my childhood, behind me, across the water… Purcell's Cove. I remember taking a ferry from Purcell's Cove to this very landing, where there used to be a canteen and we would get Ice-cream after the trip. I always find doing yoga outdoors, especially in this park and next to the North West Arm, so calming and peaceful. Many people with their dogs, children and families come to the park and they gave me a smile as I led you today. Breathe deep, enjoy every flow and add your own personality. Thank you for being here today and having some fun with me. Namaste

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YOGA with Cia! at The Nook – Point Pleasant Park, Halifax, NS. (sequence)

It is so lovely to live in the Maritimes, with all the beautiful parks, beaches and shorelines.  Today we are doing our Yoga at The Nook in Point Pleasant Park in Halifax.  The sounds of the ocean and birds, as well as the dogs and small creatures are magical.  Join me on the mat and imagine you are right here with me, in the park.  Let all the cares of the day go away and feel pampered!  Remember... always have fun in your practice!  Namaste.

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YOGA with Cia! at Horseshoe Island Park Beach, Halifax, NS. (sequence)

Join me today at Horseshoe Island Park Beach, on the Northwest Arm in Halifax, Nova Scotia. It is so peaceful, fun and de-stressing to do yoga on the beach. The ocean, the wildlife and even the families visiting, make it a wonderful experience. Doing yoga by the water is so calming and peaceful. I hope you find it the same for you. Even the ducks came and shared a practice with me... which gave me a giggle. Enjoy, have fun and let the cares of the day, fall far, far away! Namaste

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YOGA with Cia! at Victoria By The Cia, PEI.

Travelling along the Trans Canada Highway from the Confederation Bridge to Charlottetown PEI, or back, we often gaze across the Westmoreland River to Victoria By The Sea and the South Shore. Today we took a little detour on a cold and windy day, to get a sunset yoga practice, on the sandy shore. It is a rather magical site and now whenever we travel that part of the journey, we can remember the special day we worked out ‘over there- Victoria By The Cia’ and recollect the cool wind and the hot fox tracks! Namaste

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YOGA with Cia! at Victoria By The Cia, PEI. (sequence)

Travelling along the Trans Canada Highway from the Confederation Bridge to Charlottetown PEI, or back, we often gaze across the Westmoreland River to Victoria By The Sea and the South Shore. Today we took a little detour on a cold and windy day, to get a sunset yoga practice, on the sandy shore. It is a rather magical site and now whenever we travel that part of the journey, we can remember the special day we worked out ‘over there- Victoria By The Cia’ and recollect the cool wind and the hot fox tracks! Namaste

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YOGA with Cia! at North Rustico Harbour Beach, PEI. (sequence)

Join me in an 'Ocean themed' class on the beach in Rustico Harbour. It is so peaceful, energizing and de-stressing to do Yoga on the Beach. Breathe in the ocean air, do the dolphin and starfish pose... get balanced and have some fun. It is also magical to do yoga just as the sun is setting. Enjoy the scenery and enjoy every moment of pampering today. Namaste

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YOGA with Cia! at North Rustico Beach, PEI.

It is so magical, calming and energizing to practice yoga on a beach. Prince Edward Island’s beaches are some of the most beautiful in the world. Today we are on one of those beautiful beaches, at North Rustico National park (aka "The Crick"). Enjoy the sun, sand, cliffs, birds and even a fox in today's class. Thank you for joining me for this warming, calming and energizing flow. Enjoy every moment! Namaste

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YOGA with Cia! at North Rustico Beach, PEI. (sequence)

It is so magical, calming and energizing to practice yoga on a beach. Prince Edward Island’s beaches are some of the most beautiful in the world. Today we are on one of those beautiful beaches, at North Rustico National park (aka "The Crick"). Enjoy the sun, sand, cliffs, birds and even a fox in today's class. Thank you for joining me for this warming, calming and energizing flow. Enjoy every moment! Namaste

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YOGA with Cia! Calming Cavendish Cliffs, PEI.

It is really magical and calming practicing yoga by the sea. Join me today for the calming of the Cavendish Cliffs and enjoy the sound of the waves and wildlife as we stretch, de-stress, strengthen and have a little fun. PEI is famous for it's red soil and sanding beaches... enjoy the scenery while you do some flows with me. Let all the cares of the day go away and get energized. Namaste.

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YOGA with Cia! Calming Cavendish Cliffs, PEI. (sequence)

It is really magical and calming practicing yoga by the sea. Join me today for the calming of the Cavendish Cliffs and enjoy the sound of the waves and wildlife as we stretch, de-stress, strengthen and have a little fun. PEI is famous for it's red soil and sanding beaches... enjoy the scenery while you do some flows with me. Let all the cares of the day go away and get energized. Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series