Today, we are looking Out To Sea at Point Pleasant Park, in Halifax, NS during our yoga practice. The sea air is so refreshing and I find it very peaceful to do yoga here. Seeing the herons, seagulls, squirrels and seals, soothes the soul while we practice. If you've never tried practicing yoga in a park, I invite you to do so; I find it magical and rejuvenating.
Thanks for joining me today... let all your cares go away and enjoy the fun! Namaste
"making yoga and fitness fun"