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Tag: Bird

YOGA with Cia! in Cavendish at Dunelands, PEI.

Today we are doing our practice in Cavendish, at Dunelands. This is a lovely trail next to the dunes and over the Lake of Shining Waters. Enjoy the people riding their bikes, hiking, running, walking, with their dogs and baby carriages. Doing yoga outside, especially near the beach is so refreshing, relaxing, calming and energizing. Practicing yoga makes me happy and when I do it outside it gives me even more happiness. Give it a try, and/or continue with me virtually. I hope today’s class gives you joy, energy and maybe a little fun! Namaste

This video is for 230903 - YOGA with Cia! in Cavendish at Dunelands, PEI. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! in Cavendish at Dunelands, PEI. (sequence)

Today we are doing our practice in Cavendish, at Dunelands. This is a lovely trail next to the dunes and over the Lake of Shining Waters. Enjoy the people riding their bikes, hiking, running, walking, with their dogs and baby carriages. Doing yoga outside, especially near the beach is so refreshing, relaxing, calming and energizing. Practicing yoga makes me happy and when I do it outside it gives me even more happiness. Give it a try, and/or continue with me virtually. I hope today’s class gives you joy, energy and maybe a little fun! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS.

We are at Sullivan’s Pond East today, in the golden hour and it is such a beautiful location to practice yoga, that we have come back again and again. There are ducks, white geese, people walking their dogs and a pretty fountain, which is lit up at night. It is so peaceful to do yoga here and I love it… hope you enjoy today’s practice. Namaste

This video is for Olive - all of the Nature Yoga sessions and 230724 - YOGA with Cia! at Sullivan's Pond East in Dartmouth, NS. members only.
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YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS. (sequence)

We are at Sullivan’s Pond East today, in the golden hour and it is such a beautiful location to practice yoga, that we have come back again and again. There are ducks, white geese, people walking their dogs and a pretty fountain, which is lit up at night. It is so peaceful to do yoga here and I love it… hope you enjoy today’s practice. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! On Frog Pond, Halifax, NS.

Today our practice is at Frog Pond, Jollimore, Halifax. Doing yoga on this lovely trail, on the edge of the pond, is so refreshing. There are many ducks, squirrels and dogs with their humans. I hope you enjoy sharing a practice with me… the ducks seem to! Have fun, get de-stressed, more flexible and maybe even happier! Namaste

This video is for Olive - all of the Nature Yoga sessions and 230426 - YOGA with Cia! On Frog Pond, Halifax, NS. members only.
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YOGA with Cia! On Frog Pond, Halifax, NS. (sequence)

Today our practice is at Frog Pond, Jollimore, Halifax. Doing yoga on this lovely trail, on the edge of the pond, is so refreshing. There are many ducks, squirrels and dogs with their humans. I hope you enjoy sharing a practice with me… the ducks seem to! Have fun, get de-stressed, more flexible and maybe even happier! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS.

We are in Halifax’s popular, Point Pleasant Park, overlooking Purcell's Cove, for today’s sunset yoga session. I get so energized and inspired doing yoga in this beautiful park next to the ocean. The sound of the waves, the sun on my face and the fresh ocean air, all add to the magic of doing yoga in nature. I hope you leave feeling refreshed, strengthened, stretched and even a little happier… as I do, when practicing yoga outside. Let all the cares of the day go away! Namaste

This video is for Olive - all of the Nature Yoga sessions and 230415 - YOGA with Cia! In Halifax's Point Pleasant Park, Overlooking Purcell's Cove, NS. members only.
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YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS. (sequence)

We are in Halifax’s popular, Point Pleasant Park, overlooking Purcell's Cove, for today’s sunset yoga session. I get so energized and inspired doing yoga in this beautiful park next to the ocean. The sound of the waves, the sun on my face and the fresh ocean air, all add to the magic of doing yoga in nature. I hope you leave feeling refreshed, strengthened, stretched and even a little happier… as I do, when practicing yoga outside. Let all the cares of the day go away! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! On The Beach At The Waterfront, Halifax, NS. (sequence)

We are On The Beach At The Waterfront, in Halifax, practicing yoga today. It is a very blustery and chilly Spring day, with wind gusts of 60km/h, but that does not discourage us from doing a class. I believe we can do yoga anywhere, any time. It is so fun to do yoga out in the middle of it all, in the heart of downtown! What a treat to have a sandy beach downtown! The sunshine has brought out people, dogs, kids and me! Enjoy the flows, the sites and sounds, as you get more energized, balanced, relaxed, stronger, more flexible and happy with today's practice. Careful; don't blow away! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! On The Beach At The Waterfront, Halifax, NS.

We are On The Beach At The Waterfront, in Halifax, practicing yoga today. It is a very blustery and chilly Spring day, with wind gusts of 60km/h, but that does not discourage us from doing a class. I believe we can do yoga anywhere, any time. It is so fun to do yoga out in the middle of it all, in the heart of downtown! What a treat to have a sandy beach downtown! The sunshine has brought out people, dogs, kids and me! Enjoy the flows, the sites and sounds, as you get more energized, balanced, relaxed, stronger, more flexible and happy with today's practice. Careful; don't blow away! Namaste

This video is for Olive - all of the Nature Yoga sessions and 230407 - YOGA with Cia! On The Beach At The Waterfront, Halifax, NS. members only.
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