YOGA with Cia! Finding Fairy Hill, On The Common, Dartmouth, NS. (sequence)

We are doing our practice on Fairy Hill, on the Dartmouth Common. I always find doing yoga in a park very peaceful. Give it a try, if you haven't yet. The leaves are still falling and there is a gentle breeze that adds to the peacefulness of the day. Breathe deeply and let all the cares of the day just fall away. Enjoy every moment and thank you for joining me for this peaceful, yet energizing, fun class. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Out To Sea at Point Pleasant Park, Halifax, NS. (sequence)

Today, we are looking Out To Sea at Point Pleasant Park, in Halifax, NS during our yoga practice. The sea air is so refreshing and I find it very peaceful to do yoga here. Seeing the herons, seagulls, squirrels and seals, soothes the soul while we practice. If you've never tried practicing yoga in a park, I invite you to do so; I find it magical and rejuvenating.
Thanks for joining me today... let all your cares go away and enjoy the fun! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! On The Lookout at Point Pleasant Park, Halifax, NS. (sequence)

Thanks for joining me on this beautiful, sunny day, On The Lookout in Point Pleasant Park. There are many people in the park today, as the world's largest aircraft carrier is in the Halifax Harbour and people have come to get a glimpse. It is so peaceful to do yoga next to the ocean, in the park, even though there is lots of activity. There is something soothing about hearing the sound of the water, wildlife and even families. Enjoy the relaxation, strengthening and calming that you gain from today's practice. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Crystal Crescent Beach, NS.

Doing Yoga on the beach is one of my favorite things to do. Thank you for joining me today at Crystal Crescent Beach in Nova Scotia. There is a beautiful series of beaches strung together. Practising yoga on the warm sand, with the sound of the waves is so peaceful and relaxing. If you ever get a chance come do your practice on this beautiful beach, or another one, of your liking. If you can not get to a beach, then continue to join me; I am happy to bring you along! Let all the cares of the day, just flow away. Enjoy, have fun and come back again and again. Namaste

This video is for 220911 - YOGA with Cia! at Crystal Crescent Beach, NS. members only.
Login Join Now

YOGA with Cia! at Crystal Crescent Beach, NS. (sequence)

Doing Yoga on the beach is one of my favorite things to do. Thank you for joining me today at Crystal Crescent Beach in Nova Scotia. There is a beautiful series of beaches strung together. Practising yoga on the warm sand, with the sound of the waves is so peaceful and relaxing. If you ever get a chance come do your practice on this beautiful beach, or another one, of your liking. If you can not get to a beach, then continue to join me; I am happy to bring you along! Let all the cares of the day, just flow away. Enjoy, have fun and come back again and again. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! During Sunset at Confederation Bridge, PEI.

It is so wonderful to do Yoga in the warmth and in the sunset, at the base of the Confederation Bridge in Borden-Carleton, PEI. Enjoy the beautiful colours and the magical feeling a sunset brings. Allow yourself to be pampered, calmed and strengthened all at once. Let all the cares of the day float away on the summer breeze, as if you actually were an osprey, or blue heron. Thanks for joining me, come back again and again. Namaste

This video is for 220801 - YOGA with Cia! During Sunset at Confederation Bridge, PEI. members only.
Login Join Now

YOGA with Cia! During Sunset at Confederation Bridge, PEI. (sequence)

It is so wonderful to do Yoga in the warmth and in the sunset, at the base of the Confederation Bridge in Borden-Carleton, PEI. Enjoy the beautiful colours and the magical feeling a sunset brings. Allow yourself to be pampered, calmed and strengthened all at once. Let all the cares of the day float away on the summer breeze, as if you actually were an osprey, or blue heron. Thanks for joining me, come back again and again. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS.

Join me in a fun yoga practice at Caribou, NS, while we await the MV Holiday Island Ferry, that will take us to PEI. It is so relaxing, yet energizing to do yoga at the water's edge. I enjoy looking at the waves while I move and it is fun to practice yoga outside, where you can be inspired by the sites, sounds and salt air. I hope you enjoy seeing the fishing boats behind me and hope you get calmed, happy and energized, as I lead you through this session. Thank you for joining me for this Nature Yoga practice! Namaste

This video is for 220721 - YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS. members only.
Login Join Now

YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS. (sequence)

Join me in a fun yoga practice at Caribou, NS, while we await the MV Holiday Island Ferry, that will take us to PEI. It is so relaxing, yet energizing to do yoga at the water's edge. I enjoy looking at the waves while I move and it is fun to practice yoga outside, where you can be inspired by the sites, sounds and salt air. I hope you enjoy seeing the fishing boats behind me and hope you get calmed, happy and energized, as I lead you through this session. Thank you for joining me for this Nature Yoga practice! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS.

Thank you for joining me today at MacCormacks Beach, in Eastern Passage, overlooking Fisherman's Cove. It is so peaceful to do yoga on the beach. It is one of my favorite locations to practice. While practicing, you can enjoy the salty ocean air, ocean birds, sounds of families and their dogs, also enjoying all the area has to offer. There is a beautiful boardwalk next to the beach to take a stroll. If you ever get a chance to come here, it is a nice summer outing. Take your time, enjoy every moment and get pampered with today's practice. Namaste

This video is for 220716 - YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS. members only.
Login Join Now