YOGA with Cia! at The Dingle – Sir Sanford Fleming Park, Halifax, NS.

We are grateful to live in Halifax, Nova Scotia with all it's beautiful scenery, parks and green spaces.
Doing Yoga in Nature is so inspiring and energizing. Join me today at The Dingle Park in Halifax, on the Northwest Arm, with the Tower in the background... it is a breathtaking view. We will be doing 'Yoga for weight loss' with our energetic flow. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all the cares of the day fall away, as you enjoy the maritime breeze, sounds of the children, dogs and squirrels! Have fun and enjoy!

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YOGA with Cia! at The Dingle – Sir Sanford Fleming Park, Halifax, NS. (sequence)

We are grateful to live in Halifax, Nova Scotia with all it's beautiful scenery, parks and green spaces.
Doing Yoga in Nature is so inspiring and energizing. Join me today at The Dingle Park in Halifax, on the Northwest Arm, with the Tower in the background... it is a breathtaking view. We will be doing 'Yoga for weight loss' with our energetic flow. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all the cares of the day fall away, as you enjoy the maritime breeze, sounds of the children, dogs and squirrels! Have fun and enjoy!

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Black Rock Beach – Point Pleasant Park, Halifax, NS.

We are so lucky and blessed to live in Atlantic Canada with all it's beautiful beaches and shorelines.  Today we are doing our Yoga at Black Rock Beach, Point Pleasant Park in Halifax.  The sounds of the ocean, sea birds, children and dogs is comforting while doing a yoga practice.  The sites of the waves, birds flying by and the clouds in the sky are fun to gaze at while we stand or lie in our poses.  Join me on the mat and imagine you are right here with me, at the edge of the ocean.  Let all the cares of the day go away and feel pampered!  Remember... always have fun in your practice!  Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at The Anchor – Point Pleasant Park, Halifax, NS.

Enjoy the fresh ocean air as we do a yoga practice in front of the giant 'anchor in Point Pleasant Park Halifax.' Let the cares of the day fall away, while listening to the ocean sounds, birds chirping and children laughing. Yoga is so relaxing in the great outdoors. Enjoy, have fun and allow yourself to be pampered in today's session.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! in Herring Cove Provincial Park Reserve, NS.

Sometimes you may want to do your yoga practice on a special day or at a special place... today is one of those days.  Join me in an energizing, yet relaxing yoga practice on the granite rocks at Herring Cove Provincial Park Reserve.  Let the sound of the ocean and birds make you feel peaceful.  Enjoy the beauty and sounds of nature as you take your deep yoga breaths.  Feel special because you are!  Enjoy, have fun and let all the cares of the day fall away.  Namaste!

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series