YOGA with Cia! During Sunset at Confederation Bridge, PEI. (sequence)

It is so wonderful to do Yoga in the warmth and in the sunset, at the base of the Confederation Bridge in Borden-Carleton, PEI. Enjoy the beautiful colours and the magical feeling a sunset brings. Allow yourself to be pampered, calmed and strengthened all at once. Let all the cares of the day float away on the summer breeze, as if you actually were an osprey, or blue heron. Thanks for joining me, come back again and again. Namaste

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YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS.

Join me in a fun yoga practice at Caribou, NS, while we await the MV Holiday Island Ferry, that will take us to PEI. It is so relaxing, yet energizing to do yoga at the water's edge. I enjoy looking at the waves while I move and it is fun to practice yoga outside, where you can be inspired by the sites, sounds and salt air. I hope you enjoy seeing the fishing boats behind me and hope you get calmed, happy and energized, as I lead you through this session. Thank you for joining me for this Nature Yoga practice! Namaste

This video is for 220721 - YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS. members only.
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YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS. (sequence)

Join me in a fun yoga practice at Caribou, NS, while we await the MV Holiday Island Ferry, that will take us to PEI. It is so relaxing, yet energizing to do yoga at the water's edge. I enjoy looking at the waves while I move and it is fun to practice yoga outside, where you can be inspired by the sites, sounds and salt air. I hope you enjoy seeing the fishing boats behind me and hope you get calmed, happy and energized, as I lead you through this session. Thank you for joining me for this Nature Yoga practice! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS.

Thank you for joining me today at MacCormacks Beach, in Eastern Passage, overlooking Fisherman's Cove. It is so peaceful to do yoga on the beach. It is one of my favorite locations to practice. While practicing, you can enjoy the salty ocean air, ocean birds, sounds of families and their dogs, also enjoying all the area has to offer. There is a beautiful boardwalk next to the beach to take a stroll. If you ever get a chance to come here, it is a nice summer outing. Take your time, enjoy every moment and get pampered with today's practice. Namaste

This video is for 220716 - YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS. members only.
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YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS. (sequence)

Thank you for joining me today at MacCormacks Beach, in Eastern Passage, overlooking Fisherman's Cove. It is so peaceful to do yoga on the beach. It is one of my favorite locations to practice. While practicing, you can enjoy the salty ocean air, ocean birds, sounds of families and their dogs, also enjoying all the area has to offer. There is a beautiful boardwalk next to the beach to take a stroll. If you ever get a chance to come here, it is a nice summer outing. Take your time, enjoy every moment and get pampered with today's practice. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Confederation Landing, Charlottetown, PEI.

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This video is for 220628 - YOGA with Cia! at Confederation Landing, Charlottetown, PEI. members only.
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YOGA with Cia! at Confederation Landing, Charlottetown, PEI. (sequence)

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS.

It is so peaceful… yet exhilarating, to do yoga on the waterfront. Join me today at The Sackville Wave on the Halifax Waterfront. It is also fun to watch the people and all the activity that is going on, while we do our practice. Thanks for joining me today, allow all the cares of the day go away. Namaste

This video is for 220604 - YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS. members only.
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YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS. (sequence)

It is so peaceful… yet exhilarating, to do yoga on the waterfront. Join me today at The Sackville Wave on the Halifax Waterfront. It is also fun to watch the people and all the activity that is going on, while we do our practice. Thanks for joining me today, allow all the cares of the day go away. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Regatta Point, Halifax, NS.

Join me today on the Regatta Point Trail, on the shores of the Northwest Arm in Halifax. I love doing Yoga outdoors, especially by the water, which is so calming. We see sail boats, people enjoying the trail and some have their dog, along for a walk. The sounds of the sea and ocean air are so energizing and refreshing. I always look at Yoga practice as pampering. I hope you get pampered, stronger, more flexible, more balanced and happier with this practice. Thank you for joining me in this beautiful place! Namaste

This video is for 220524 - YOGA with Cia! at Regatta Point, Halifax, NS. members only.
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