YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS.

Today is a warm summer day and we are doing our Yoga class in Silver's Hill Park, overlooking the paddling and rowing on Lake Banook in Dartmouth, Nova Scotia. Seeing the dragon boats, kayaks, canoes and swimmers is really fun while doing our practice. It also makes me feel cooler when we do yoga next to the lake. Let your cares of the day flow away as we do some 'water inspired' poses like diver, seahorse and dolphin! As always, have fun, enjoy and come back again and again!
Namaste

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YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS. (sequence)

Today is a warm summer day and we are doing our Yoga class in Silver's Hill Park, overlooking the paddling and rowing on Lake Banook in Dartmouth, Nova Scotia. Seeing the dragon boats, kayaks, canoes and swimmers is really fun while doing our practice. It also makes me feel cooler when we do yoga next to the lake. Let your cares of the day flow away as we do some 'water inspired' poses like diver, seahorse and dolphin! As always, have fun, enjoy and come back again and again!
Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Let Your Cares Flow Away at Shubie Beach, Dartmouth, NS. (sequence)

Thanks for joining me for a yoga session on Shubie Beach in Dartmouth, N.S. It is so peaceful to do yoga on the beach. You can enjoy the soft flow of the water, the ducks going by and the soft sand underneath your feet. Yoga on the beach is one of my favorite things to do. I hope you find it peaceful and rejuvenating at the same time. Let Your Cares of the day just Flow Away. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series