YOGA with Cia! On The Beach At The Waterfront, Halifax, NS. (sequence)

We are On The Beach At The Waterfront, in Halifax, practicing yoga today. It is a very blustery and chilly Spring day, with wind gusts of 60km/h, but that does not discourage us from doing a class. I believe we can do yoga anywhere, any time. It is so fun to do yoga out in the middle of it all, in the heart of downtown! What a treat to have a sandy beach downtown! The sunshine has brought out people, dogs, kids and me! Enjoy the flows, the sites and sounds, as you get more energized, balanced, relaxed, stronger, more flexible and happy with today's practice. Careful; don't blow away! Namaste

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YOGA with Cia! at Confederation Landing, Charlottetown, PEI.

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This video is for 220628 - YOGA with Cia! at Confederation Landing, Charlottetown, PEI. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! at Confederation Landing, Charlottetown, PEI. (sequence)

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! on The Halifax Common, Halifax, NS.

Join me in a practice on the Halifax Common, popularly referred to as 'The Commons' and is Canada's first urban park (1749). Doing yoga in the park is so calming and fun. You can enjoy the people, scenery, dogs as well as all the poses and flows in today's class. Let yourself relax, get stronger and more flexible. Yoga always seems to make me happier... I hope it will do the same for you! Have fun and enjoy! Namaste

This video is for 220504 - YOGA with Cia! on The Halifax Common, Halifax, NS. and Olive - all of the Nature Yoga sessions members only.
Login Join Now

YOGA with Cia! on The Halifax Common, Halifax, NS. (sequence)

Join me in a practice on the Halifax Common, popularly referred to as 'The Commons' and is Canada's first urban park (1749). Doing yoga in the park is so calming and fun. You can enjoy the people, scenery, dogs as well as all the poses and flows in today's class. Let yourself relax, get stronger and more flexible. Yoga always seems to make me happier... I hope it will do the same for you! Have fun and enjoy! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series