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• YOGA with Cia! in Cavendish at Dunelands, PEI. September 3, 2023
• YOGA with Cia! in Cavendish at Dunelands, PEI. (sequence) September 3, 2023
• YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS. July 24, 2023
• YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS. (sequence) July 24, 2023
• YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS. July 24, 2023
• YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS. (sequence) July 24, 2023
• Full Moon Flow On Frog Pond, Halifax, NS. April 26, 2023
• YOGA with Cia! On Frog Pond, Halifax, NS. April 26, 2023
• YOGA with Cia! On Frog Pond, Halifax, NS. (sequence) April 26, 2023
• YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS. April 15, 2023
• YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS. (sequence) April 15, 2023
• YOGA with Cia! On The Beach At The Waterfront, Halifax, NS. April 7, 2023
• YOGA with Cia! On The Beach At The Waterfront, Halifax, NS. (sequence) April 7, 2023
• YOGA with Cia! at Spinnakers Landing, Summerside, PEI. March 28, 2023
• YOGA with Cia! at Spinnakers Landing, Summerside, PEI. (sequence) March 28, 2023
• YOGA with Cia! at The Historic Hydrostone Park, Halifax, NS. March 13, 2023
• YOGA with Cia! at The Historic Hydrostone Park, Halifax, NS. (sequence) March 13, 2023
• YOGA with Cia! Windy Winter Gardens, Halifax, NS. March 5, 2023
• YOGA with Cia! Windy Winter Gardens, Halifax, NS. (sequence) March 5, 2023
• YOGA with Cia! Hope Shines Anytime, Halifax, NS. February 19, 2023
• YOGA with Cia! Hope Shines Anytime, Halifax, NS. (sequence) February 19, 2023
• Moonlit Salutation At Queensland Beach, NS. November 6, 2022
• YOGA with Cia! Moonlighting At Queensland Beach, NS. November 6, 2022
• YOGA with Cia! Moonlighting At Queensland Beach, NS. (sequence) November 6, 2022
• YOGA with Cia! Quite a Windy Day at Peggy’s Cove, NS. November 6, 2022
• YOGA with Cia! Quite a Windy Day at Peggy’s Cove, NS. (sequence) November 6, 2022
• YOGA with Cia! Leave Your Worries Behind at Leighton Dillman Park, Dartmouth, NS. November 5, 2022
• YOGA with Cia! Leave Your Worries Behind at Leighton Dillman Park, Dartmouth, NS. (sequence) November 5, 2022
• YOGA with Cia! Finding Fairy Hill, On The Common, Dartmouth, NS. November 5, 2022
• YOGA with Cia! Finding Fairy Hill, On The Common, Dartmouth, NS. (sequence) November 5, 2022
• YOGA with Cia! Let Your Cares Flow Away at Shubie Beach, Dartmouth, NS. October 30, 2022
• YOGA with Cia! Let Your Cares Flow Away at Shubie Beach, Dartmouth, NS. (sequence) October 30, 2022
• YOGA with Cia! Lock In On Calmness at Shubie Park, Dartmouth, NS. October 30, 2022
• YOGA with Cia! Lock In On Calmness at Shubie Park, Dartmouth, NS. (sequence) October 30, 2022
• YOGA with Cia! Out To Sea at Point Pleasant Park, Halifax, NS. October 29, 2022
• YOGA with Cia! Out To Sea at Point Pleasant Park, Halifax, NS. (sequence) October 29, 2022
• YOGA with Cia! On The Lookout at Point Pleasant Park, Halifax, NS. October 29, 2022
• YOGA with Cia! On The Lookout at Point Pleasant Park, Halifax, NS. (sequence) October 29, 2022
• YOGA with Cia! On The Shore at Rainbow Haven Beach, Cow Bay, NS. October 22, 2022
• YOGA with Cia! On The Shore at Rainbow Haven Beach, Cow Bay, NS. (sequence) October 22, 2022
• YOGA with Cia! By The Sea at Rainbow Haven Beach, Cow Bay, NS. October 22, 2022
• YOGA with Cia! By The Sea at Rainbow Haven Beach, Cow Bay, NS. (sequence) October 22, 2022
• YOGA with Cia! Our Common Fountain, Halifax, NS. October 12, 2022
• YOGA with Cia! Our Common Fountain, Halifax, NS. (sequence) October 12, 2022
• YOGA with Cia! at The Run for the Cure, Halifax, NS. October 2, 2022
• YOGA with Cia! at The Run for the Cure, Halifax, NS. (sequence) October 2, 2022
• YOGA with Cia! During The Calm After Hurricane Fiona, in Charlottetown, PEI. September 25, 2022
• YOGA with Cia! During The Calm After Hurricane Fiona, in Charlottetown, PEI. (sequence) September 25, 2022
• YOGA with Cia! At One With the Waves at Crystal Crescent Beach, NS. September 11, 2022
• YOGA with Cia! At One With the Waves at Crystal Crescent Beach, NS. (sequence) September 11, 2022
• YOGA with Cia! at Crystal Crescent Beach, NS. September 11, 2022
• YOGA with Cia! at Crystal Crescent Beach, NS. (sequence) September 11, 2022
• YOGA with Cia! at St.A’s – 220908 – Balance and De-stressing Practice September 8, 2022
• YOGA with Cia! at Salamander Rock, in Victoria Park, Charlottetown, PEI. September 3, 2022
• YOGA with Cia! at Salamander Rock, in Victoria Park, Charlottetown, PEI. (sequence) September 3, 2022
• YOGA with Cia! and “Surf’s Up” at Lawrencetown Beach, NS. August 22, 2022
• YOGA with Cia! and “Surf’s Up” at Lawrencetown Beach, NS. (sequence) August 22, 2022
• YOGA with Cia! at St.A’s – 220815 – Relaxing and Cooling Practice August 15, 2022
• Sunset Inspired Flow by Confederation Bridge, PEI August 1, 2022
• YOGA with Cia! During Sunset at Confederation Bridge, PEI. August 1, 2022
• YOGA with Cia! During Sunset at Confederation Bridge, PEI. (sequence) August 1, 2022
• Upper Deck on MV Holiday Island’s 3rd Last Run July 21, 2022
• YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS. July 21, 2022
• YOGA with Cia! awaiting the MV Holiday Island Ferry at Caribou, NS. (sequence) July 21, 2022
• YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS. July 16, 2022
• YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS. (sequence) July 16, 2022
• YOGA with Cia! on Canada Day In Charlottetown, PEI. July 1, 2022
• YOGA with Cia! on Canada Day In Charlottetown, PEI. (sequence) July 1, 2022
• Fitness with Cia on Canada Day In Charlottetown, PEI. July 1, 2022
• YOGA with Cia! at Stanhope Cape Beach, PEI. June 30, 2022
• YOGA with Cia! at Stanhope Cape Beach, PEI. (sequence) June 30, 2022
• YOGA with Cia! at Confederation Landing, Charlottetown, PEI. June 28, 2022
• YOGA with Cia! at Confederation Landing, Charlottetown, PEI. (sequence) June 28, 2022
• YOGA with Cia! at Acadia Park, Lower Sackville, NS. June 11, 2022
• YOGA with Cia! at Acadia Park, Lower Sackville, NS. (sequence) June 11, 2022
• YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS. June 4, 2022
• YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS. (sequence) June 4, 2022
• Sunset Salutation at Citadel Hill, Halifax June 2, 2022
• YOGA with Cia! Enjoying the Citadel Sunset, Halifax, NS. June 2, 2022
• YOGA with Cia! Enjoying the Citadel Sunset, Halifax, NS. (sequence) June 2, 2022
• YOGA with Cia! at Regatta Point, Halifax, NS. May 24, 2022
• YOGA with Cia! at Regatta Point, Halifax, NS. (sequence) May 24, 2022
• YOGA with Cia! at Purcell Landing – Point Pleasant Park, Halifax, NS. May 14, 2022
• YOGA with Cia! at Purcell Landing – Point Pleasant Park, Halifax, NS. (sequence) May 14, 2022
• YOGA with Cia! on The Halifax Common, Halifax, NS. May 4, 2022
• YOGA with Cia! on The Halifax Common, Halifax, NS. (sequence) May 4, 2022
• YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. April 16, 2022
• YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. (sequence) April 16, 2022
• YOGA with Cia! at The Nook – Point Pleasant Park, Halifax, NS. April 13, 2022
• YOGA with Cia! at The Nook – Point Pleasant Park, Halifax, NS. (sequence) April 13, 2022
• Fitness with Cia at The Nook – Point Pleasant Park, Halifax, NS. April 13, 2022
• YOGA with Cia! at Horseshoe Island Park Beach, Halifax, NS. March 20, 2022
• YOGA with Cia! at Horseshoe Island Park Beach, Halifax, NS. (sequence) March 20, 2022
• Fitness with Cia at Horseshoe Island Park Beach, Halifax, NS. March 20, 2022
• Standing Half Lotus at Fish Hatchery Park, Bedford February 21, 2022
• YOGA with Cia! at Fish Hatchery Park, Bedford, NS. February 21, 2022
• YOGA with Cia! at Fish Hatchery Park, Bedford, NS. (sequence) February 21, 2022
• Warrior Plane Over Dingle Beach, Halifax February 12, 2022
• YOGA with Cia! at The Dingle Beach, Halifax, NS. February 12, 2022
• YOGA with Cia! at The Dingle Beach, Halifax, NS. (sequence) February 12, 2022
• YOGA with Cia! A Sign of the Times, Charlottetown, PEI. January 20, 2022
• YOGA with Cia! A Sign of the Times, Charlottetown, PEI. (sequence) January 20, 2022
• YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. November 21, 2021
• YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. (sequence) November 21, 2021
• Sun Salutation Overlooking The MacKay Bridge, Halifax! November 13, 2021
• YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. November 13, 2021
• YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. (sequence) November 13, 2021
• YOGA with Cia! at The Waterfront Boardwalk – South, Halifax, NS. November 7, 2021
• YOGA with Cia! at The Waterfront Boardwalk – South, Halifax, NS. (sequence) November 7, 2021
• YOGA with Cia! For Runners, Overlooking Bluenose Marathon, Halifax, NS. November 7, 2021
• YOGA with Cia! For Runners, Overlooking Bluenose Marathon, Halifax, NS. (sequence) November 7, 2021
• YOGA with Cia! at Victoria By The Cia, PEI. November 1, 2021
• YOGA with Cia! at Victoria By The Cia, PEI. (sequence) November 1, 2021
• YOGA with Cia! at North Rustico Harbour Beach, PEI. October 30, 2021
• YOGA with Cia! at North Rustico Harbour Beach, PEI. (sequence) October 30, 2021
• YOGA with Cia! at North Rustico Beach, PEI. October 30, 2021
• YOGA with Cia! at North Rustico Beach, PEI. (sequence) October 30, 2021
• YOGA with Cia! at Sullivan’s Pond Fountain in Dartmouth, NS. October 24, 2021
• YOGA with Cia! at Sullivan’s Pond Fountain in Dartmouth, NS. (sequence) October 24, 2021
• YOGA with Cia! at Sullivan’s Pond in Dartmouth, NS. October 24, 2021
• YOGA with Cia! at Sullivan’s Pond in Dartmouth, NS. (sequence) October 24, 2021
• YOGA with Cia! infronta St.A’s, Halifax, NS. October 21, 2021
• YOGA with Cia! infronta St.A’s, Halifax, NS. (sequence) October 21, 2021
• YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS. October 16, 2021
• YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS. (sequence) October 16, 2021
• Sunflowers Flowing in DeWolfe Park, Bedford, NS! October 16, 2021
• YOGA with Cia! Under The Rainbow, Charlottetown, PEI. October 11, 2021
• YOGA with Cia! Under The Rainbow, Charlottetown, PEI. (sequence) October 11, 2021
• YOGA with Cia! Calming Cavendish Cliffs, PEI. October 9, 2021
• YOGA with Cia! Calming Cavendish Cliffs, PEI. (sequence) October 9, 2021
• YOGA with Cia! at The Dingle – Sir Sanford Fleming Park, Halifax, NS. October 3, 2021
• YOGA with Cia! at The Dingle – Sir Sanford Fleming Park, Halifax, NS. (sequence) October 3, 2021
• Fitness with Cia at Black Rock Beach, Halifax, NS. September 18, 2021
• YOGA with Cia! at Black Rock Beach – Point Pleasant Park, Halifax, NS. September 18, 2021
• YOGA with Cia! at Black Rock Beach – Point Pleasant Park, Halifax, NS. (sequence) September 18, 2021
• YOGA with Cia! at St.A’s – 210322 – Crane Opening It’s Wings September 2, 2021
• YOGA with Cia! On The Beach, at Covehead Lighthouse, PEI. September 1, 2021
• YOGA with Cia! On The Beach, at Covehead Lighthouse, PEI. (sequence) September 1, 2021
• YOGA with Cia! in Rochford Heritage Square, Charlottetown, PEI. August 22, 2021
• YOGA with Cia! in Rochford Heritage Square, Charlottetown, PEI. (sequence) August 22, 2021
• YOGA with Cia! at St.A’s – 210315 – Spa Visit August 19, 2021
• YOGA with Cia! at St.A’s – 210311 – Relax and Pamper Your Back August 12, 2021
• YOGA with Cia! at St.A’s – 210304 – The Teacher Becomes The Student August 5, 2021
• YOGA with Cia! at St.A’s – 210301 – Relaxing Practice Including Shoulder and Neck Release July 28, 2021
• YOGA with Cia! at St.A’s – 210222 – Breath Is The Fuel July 15, 2021
• YOGA with Cia! at St.A’s – 210218 – Peaceful Practice with Shoulder Release July 8, 2021
• 39 plus – Fitness with Cia – 210701 – Cardio Strength Interval with Stretch Cool Down July 1, 2021
• YOGA with Cia! at St.A’s – 210215 – Happiness Flow June 24, 2021
• YOGA with Cia! at St.A’s – 210211 – Colorful Flow June 24, 2021
• YOGA with Cia! at St.A’s – 210208 – De-stressing and Balance Flow June 17, 2021
• YOGA with Cia! at St.A’s – 210204 – Everything Practice June 3, 2021
• YOGA with Cia! at The Anchor – Point Pleasant Park, Halifax, NS. May 28, 2021
• YOGA with Cia! at The Anchor – Point Pleasant Park, Halifax, NS. (sequence) May 28, 2021
• YOGA with Cia! at St.A’s – 210201 – Stretching and Relaxing Flow May 26, 2021
• YOGA with Cia! at St.A’s – 210128 – Strength Building and Back Loosening Practice May 20, 2021
• YOGA with Cia! at St.A’s – 210125 – Resilient and Loving Practice May 13, 2021
• YOGA with Cia! at St.A’s – 210121 – Everything and Anything You Want May 6, 2021
• YOGA with Cia! at St.A’s – 210118 – Energy Building and Calorie Burning Flow April 29, 2021
• 39 plus – Fitness with Cia – 210426 – Cardio Strength Interval with Stretch Cool Down April 27, 2021
• YOGA with Cia! at St.A’s – 210114 – Core training and Pampering Practice April 22, 2021
• YOGA with Cia! at St.A’s – 210111 – Renewal and Shoulder Release Practice April 15, 2021
• YOGA with Cia! at St.A’s – 201119 – Wonderful Balance and Core Training Vinyasa April 1, 2021
• YOGA with Cia! at St.A’s – 201116 – Swimming with Dolphins March 25, 2021
• YOGA with Cia! at St.A’s – 201109 – Flexibility Flow concentrating on Hamstrings March 18, 2021
• YOGA with Cia! at St.A’s – 201105 – Hip Opening, Back Loosening and more March 11, 2021
• YOGA with Cia! at St.A’s – 201102 – Relaxing Flow March 4, 2021
• YOGA with Cia! at St.A’s – 201029 – Warrior Dance February 25, 2021
• YOGA with Cia! at St.A’s – 201026 – Energizing Flow for Weight Loss February 18, 2021
• YOGA with Cia! at St.A’s – 201022 – Celebrating Sunflower Flows February 11, 2021
• YOGA with Cia! at St.A’s – 201019 – Train Your Core February 4, 2021
• YOGA with Cia! at St.A’s – 201015 – Earth Rain Breathing January 28, 2021
• YOGA with Cia! at St.A’s – 201008 – The Animal Flow January 14, 2021
• YOGA with Cia! at St.A’s – 201005 – Balance; Mind and Body January 7, 2021
• YOGA with Cia! at St.A’s – 201001 – Ode to The Moon December 31, 2020
• YOGA with Cia! at St.A’s – 200928 – Breathe In Calmness December 24, 2020
• YOGA with Cia! at St.A’s – 200924 – Pampering yet Strengthening Flow December 17, 2020
• YOGA with Cia! at St.A’s – 200921 – Strengthening & De-Stressing December 10, 2020
• YOGA with Cia! at St. A’s – 200917 – Energizing, Calorie Burning Flow December 3, 2020
• YOGA with Cia! at St. A’s – 200914 – Happiness Flow November 26, 2020
• Fitness with Cia at East River Falls, NS. November 21, 2020
• YOGA with Cia! at Ross’ Dam, PEI. November 13, 2020
• YOGA with Cia! at Ross’ Dam, PEI. (sequence) November 13, 2020
• Fitness with Cia at Butcher Hill Falls, NS. November 8, 2020
• YOGA with Cia! at Butcher Hill Falls, NS. November 8, 2020
• Fitness with Cia at Moores (Morse) Brook Falls, NS. November 2, 2020
• YOGA with Cia! at Moores (Morse) Brook Falls, NS. November 2, 2020
• YOGA with Cia! at Webber Falls, NS. October 25, 2020
• Fitness with Cia at Webber Falls, NS. October 25, 2020
• Fitness with Cia at the Confederation Bridge, Borden-Carlton, PEI. October 13, 2020
• Fitness with Cia at Point Pleasant Park, NS. October 7, 2020
• Fitness with Cia at Indian Falls, NS. October 4, 2020
• YOGA with Cia! at Indian Falls, NS. October 4, 2020
• Fitness with Cia at The Cannons, Charlottetown, PEI. September 2, 2020
• YOGA with Cia! in Herring Cove Provincial Park Reserve, NS. August 22, 2020
• YOGA with Cia! at Public Gardens, Halifax, NS. August 21, 2020
• YOGA with Cia! at Victoria Park, Halifax, NS. July 31, 2020
• Mid-day Moon in Charlottetown! July 27, 2020
• Fitness with Cia at Victoria Park, Charlottetown, PEI. July 27, 2020
• YOGA with Cia! in Lisa’s Garden, Charlottetown, PEI. July 23, 2020
• Fitness with Cia in Lisa’s Garden, Charlottetown, PEI. July 22, 2020