YOGA with Cia! at St.A’s – 210218 – Peaceful Practice with Shoulder Release

Practising Yoga can be pampering. Join me today on your mat for this 'peaceful practice with shoulder release.' Let all the stresses of the day or week fall away… especially away from your neck and shoulders. As always, have fun, take your time and enjoy every moment and each long, relaxing yoga breath you take.

This content is for Peaceful Practice with Shoulder Release members only.
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