Welcome to the YOGA with Cia! Mat today. I often ask my students what they would like to work on during class and today, I have a special student… 'the teacher becomes the student' and the request is a class to relax the back. Join me today and enjoy the yoga flows that will relax your back. Relax, be pampered and be happy! Namaste!
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Recent Posts
- YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. (sequence)
- YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. (sequence)
- YOGA with Cia! at The Waterfront Boardwalk – South, Halifax, NS. (sequence)
- YOGA with Cia! at North Rustico Beach, PEI. (sequence)
- YOGA with Cia! at Sullivan’s Pond Fountain in Dartmouth, NS. (sequence)
- YOGA with Cia! at Sullivan’s Pond in Dartmouth, NS. (sequence)
- YOGA with Cia! infronta St.A’s, Halifax, NS. (sequence)
- YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS.
- YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS. (sequence)
- Sunflowers Flowing in DeWolfe Park, Bedford, NS!
- YOGA with Cia! Under The Rainbow, Charlottetown, PEI.
- YOGA with Cia! Under The Rainbow, Charlottetown, PEI. (sequence)
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