YOGA with Cia! at St.A’s – 210311 – Relax and Pamper Your Back

I often think of a yoga class as a pampering session. Join me today, as we 'relax and pamper your back.' Enjoy every moment... be grateful for being able to practice. I am very grateful you are joining me today. Our mind and body respond very well when we are grateful. As always, have fun and feel happy! Namaste.

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