Today we will do moves and poses that are great for 'hip opening and back loosening.' Let the cares of the day fall away with these fun flows that also help with so much more than just the hips and back. Enjoy!
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Today we will do moves and poses that are great for 'hip opening and back loosening.' Let the cares of the day fall away with these fun flows that also help with so much more than just the hips and back. Enjoy!