Yoga can be wonderful and in today's class you can get 'everything and anything you want'. What I mean by that is you can get balance, strength, flexibility, de-stressing, weight loss, happiness and even fun from your yoga practice. You choose what most suits you; it is your practice and it is your choice… so choose what makes you happy today! Enjoy as we share this practice together!
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Recent Posts
- YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. (sequence)
- YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. (sequence)
- YOGA with Cia! at The Waterfront Boardwalk – South, Halifax, NS. (sequence)
- YOGA with Cia! at North Rustico Beach, PEI. (sequence)
- YOGA with Cia! at Sullivan’s Pond Fountain in Dartmouth, NS. (sequence)
- YOGA with Cia! at Sullivan’s Pond in Dartmouth, NS. (sequence)
- YOGA with Cia! infronta St.A’s, Halifax, NS. (sequence)
- YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS.
- YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS. (sequence)
- Sunflowers Flowing in DeWolfe Park, Bedford, NS!
- YOGA with Cia! Under The Rainbow, Charlottetown, PEI.
- YOGA with Cia! Under The Rainbow, Charlottetown, PEI. (sequence)
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