Sometimes one needs some pampering and resilience building. You've come to the right place… join me today to share a 'resilient and loving practice'! Allow yourself to give yourself some kindness, pampering and balance while we move through the flows. Enjoy every moment and breathe as deeply as you can, to calm you and send away all your cares of the day!
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Recent Posts
- YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. (sequence)
- YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. (sequence)
- YOGA with Cia! at The Waterfront Boardwalk – South, Halifax, NS. (sequence)
- YOGA with Cia! at North Rustico Beach, PEI. (sequence)
- YOGA with Cia! at Sullivan’s Pond Fountain in Dartmouth, NS. (sequence)
- YOGA with Cia! at Sullivan’s Pond in Dartmouth, NS. (sequence)
- YOGA with Cia! infronta St.A’s, Halifax, NS. (sequence)
- YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS.
- YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS. (sequence)
- Sunflowers Flowing in DeWolfe Park, Bedford, NS!
- YOGA with Cia! Under The Rainbow, Charlottetown, PEI.
- YOGA with Cia! Under The Rainbow, Charlottetown, PEI. (sequence)
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