Fitness with Cia at Horseshoe Island Park Beach, Halifax, NS.

I find doing fitness outdoors, especially on a beach, so motivating!  Today we are on Horseshoe Island Park Beach, on the Northwest Arm in Halifax, NS.  Let the sand, water, ducks and scenery energize your moves.   Get stronger, more limber and happier with today's cardio/strength workout.  Thanks for joining me again... remember to have fun!  Come back again and again, as I love teaching you!

This content is for 210918 - Fitness with Cia at Black Rock Beach, NS., 220220 - Fitness with Cia at Horseshoe Island Park Beach, Halifax, NS., and 220413 - Fitness with Cia at The Nook - Point Pleasant Park, Halifax, NS. members only.
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