Join me today at Horseshoe Island Park Beach, on the Northwest Arm in Halifax, Nova Scotia. It is so peaceful, fun and de-stressing to do yoga on the beach. The ocean, the wildlife and even the families visiting, make it a wonderful experience. Doing yoga by the water is so calming and peaceful. I hope you find it the same for you. Even the ducks came and shared a practice with me... which gave me a giggle. Enjoy, have fun and let the cares of the day, fall far, far away! Namaste
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