Join me in a yoga practice overlooking the MacKay Bridge, with Halifax Harbour as my backdrop! We are in the park, where I always find it calming to do yoga. Nature brings a real sense of peace and happiness. Enjoy pampering yourself with my fun flows. Take in the fresh ocean air... and let all the cares of the day fall away. Namaste
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Recent Posts
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- YOGA with Cia! Leave Your Worries Behind at Leighton Dillman Park, Dartmouth, NS. (sequence)
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- YOGA with Cia! Let Your Cares Flow Away at Shubie Beach, Dartmouth, NS. (sequence)
- YOGA with Cia! Lock In On Calmness at Shubie Park, Dartmouth, NS. (sequence)
- YOGA with Cia! Out To Sea at Point Pleasant Park, Halifax, NS. (sequence)
- YOGA with Cia! On The Lookout at Point Pleasant Park, Halifax, NS. (sequence)
- YOGA with Cia! On The Shore at Rainbow Haven Beach, Cow Bay, NS. (sequence)
- YOGA with Cia! By The Sea at Rainbow Haven Beach, Cow Bay, NS. (sequence)
- YOGA with Cia! at The Run for the Cure, Halifax, NS. (sequence)
- YOGA with Cia! During The Calm After Hurricane Fiona, in Charlottetown, PEI. (sequence)
- YOGA with Cia! At One With the Waves at Crystal Crescent Beach, NS.
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