YOGA with Cia! at St.A’s – 210204 – Everything Practice

Yoga is really wonderful in that it is possible to get 'everything' from your practice. Whether it is de-stressing, stretching, strength, balance, happiness, even fun… you can find it in today's class. Join me for this all-inclusive practice and enjoy every moment; I am grateful to have you share your time and energy with me! Namaste.

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