Let this 'energizing flow for Weight Loss' move you and make you feel light and supple! There is nothing better to relieve stress and make you happy than moving your body freely, as if you are doing a Yoga dance. Wishing you lots of fun with today's class!
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Recent Posts
- YOGA with Cia! Quite a Windy Day at Peggy’s Cove, NS. (sequence)
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- YOGA with Cia! Out To Sea at Point Pleasant Park, Halifax, NS. (sequence)
- YOGA with Cia! On The Lookout at Point Pleasant Park, Halifax, NS. (sequence)
- YOGA with Cia! On The Shore at Rainbow Haven Beach, Cow Bay, NS. (sequence)
- YOGA with Cia! By The Sea at Rainbow Haven Beach, Cow Bay, NS. (sequence)
- YOGA with Cia! at The Run for the Cure, Halifax, NS. (sequence)
- YOGA with Cia! During The Calm After Hurricane Fiona, in Charlottetown, PEI. (sequence)
- YOGA with Cia! At One With the Waves at Crystal Crescent Beach, NS.
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