Let this 'energizing flow for Weight Loss' move you and make you feel light and supple! There is nothing better to relieve stress and make you happy than moving your body freely, as if you are doing a Yoga dance. Wishing you lots of fun with today's class!
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Recent Posts
- YOGA with Cia! at Purcell Landing – Point Pleasant Park, Halifax, NS. (sequence)
- YOGA with Cia! on The Halifax Common, Halifax, NS. (sequence)
- YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. (sequence)
- YOGA with Cia! at The Nook – Point Pleasant Park, Halifax, NS. (sequence)
- YOGA with Cia! at Horseshoe Island Park Beach, Halifax, NS. (sequence)
- Standing Half Lotus at Fish Hatchery Park, Bedford
- YOGA with Cia! at Fish Hatchery Park, Bedford, NS. (sequence)
- Warrior Plane Over Dingle Beach, Halifax
- YOGA with Cia! at The Dingle Beach, Halifax, NS.
- YOGA with Cia! at The Dingle Beach, Halifax, NS. (sequence)
- YOGA with Cia! A Sign of the Times, Charlottetown, PEI. (sequence)
- YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. (sequence)
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