It is so lovely to live in the Maritimes, with all the beautiful parks, beaches and shorelines. Today we are doing our Yoga at The Nook in Point Pleasant Park in Halifax. The sounds of the ocean and birds, as well as the dogs and small creatures are magical. Join me on the mat and imagine you are right here with me, in the park. Let all the cares of the day go away and feel pampered! Remember... always have fun in your practice! Namaste.
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Recent Posts
- YOGA with Cia! at Purcell Landing – Point Pleasant Park, Halifax, NS. (sequence)
- YOGA with Cia! on The Halifax Common, Halifax, NS. (sequence)
- YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. (sequence)
- YOGA with Cia! at The Nook – Point Pleasant Park, Halifax, NS. (sequence)
- YOGA with Cia! at Horseshoe Island Park Beach, Halifax, NS. (sequence)
- Standing Half Lotus at Fish Hatchery Park, Bedford
- YOGA with Cia! at Fish Hatchery Park, Bedford, NS. (sequence)
- Warrior Plane Over Dingle Beach, Halifax
- YOGA with Cia! at The Dingle Beach, Halifax, NS.
- YOGA with Cia! at The Dingle Beach, Halifax, NS. (sequence)
- YOGA with Cia! A Sign of the Times, Charlottetown, PEI. (sequence)
- YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. (sequence)
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