YOGA with Cia! On The Beach, at Covehead Lighthouse, PEI. (sequence)

There is nothing quite as magical as practising yoga on a beach. Today we are doing our class 'on the beach, at Covehead Lighthouse, PEI.'  The warm sand under our feet is so comforting. Join me and imagine you are with me... no matter where you are, or what season it is. Get de-stressed, happier and stronger! Have fun and enjoy the sunset! Namaste

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