YOGA with Cia! at St.A’s – 210215 – Happiness Flow

Sometimes practicing yoga just makes us happy. Today is that day, with our 'Happiness Flow' class. Join me on the mat and let all the cares of the day just fall away. Enjoy every breath, movement, smile, pose and thought you have, during your practice. There is no right or wrong... just a time to celebrate you! Have fun and choose to be happy! Namaste.

This video is for 210215 - Happiness Flow members only.
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