Thanks for joining me today By the Sea at Rainbow Haven Beach, in Cow Bay, Nova Scotia. Doing yoga on the beach is one of my favorite things in life. Yoga on the beach is so calming, freeing and fun! Today's practice will calm you, improve your balance (mentally and physically), increase your strength, improve your flexibility and even add a little fun to your day. Enjoy the flows, the scenery and peacefulness of this class. Please come back again and again. Namaste
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Recent Posts
- YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS. (sequence)
- YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS.
- YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS. (sequence)
- YOGA with Cia! On Frog Pond, Halifax, NS. (sequence)
- YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS. (sequence)
- YOGA with Cia! On The Beach At The Waterfront, Halifax, NS. (sequence)
- YOGA with Cia! at Spinnakers Landing, Summerside, PEI. (sequence)
- YOGA with Cia! at The Historic Hydrostone Park, Halifax, NS. (sequence)
- YOGA with Cia! Windy Winter Gardens, Halifax, NS. (sequence)
- YOGA with Cia! Hope Shines Anytime, Halifax, NS. (sequence)
- Moonlit Salutation At Queensland Beach, NS.
- YOGA with Cia! Moonlighting At Queensland Beach, NS. (sequence)
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