YOGA with Cia! at Sullivan’s Pond in Dartmouth, NS. (sequence)

YOGA with Cia! at Sullivan’s Pond in Dartmouth, NS. (sequence)

It is very special to do yoga in nature... especially in parks with ponds. Today we are at Sullivan's Pond in Dartmouth, Nova Scotia, focusing on the breath, which will energize us and relax us at the same time. Enjoy and be inspired by the fountain, swans, ducks and green spaces in this beautiful park. Let all the cares of the day go away. Get balanced, both physically and mentally with this practice. Namaste

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