YOGA with Cia! Out To Sea at Point Pleasant Park, Halifax, NS. (sequence)

Today, we are looking Out To Sea at Point Pleasant Park, in Halifax, NS during our yoga practice. The sea air is so refreshing and I find it very peaceful to do yoga here. Seeing the herons, seagulls, squirrels and seals, soothes the soul while we practice. If you've never tried practicing yoga in a park, I invite you to do so; I find it magical and rejuvenating.
Thanks for joining me today... let all your cares go away and enjoy the fun! Namaste

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