YOGA with Cia! on Canada Day In Charlottetown, PEI. (sequence)

Let's celebrate CAPITAL CITY Canada Day, In Charlottetown, with Yoga! It is so fun to be where 'it is all happening,' while doing a yoga practice. We can do yoga anywhere, to any music. It is so peaceful to do yoga outdoors, in Victoria Park, overlooking the Charlottetown Harbour. The day is alive with energy, people and music, then finishes off with a brilliant fireworks display. I hope you have fun, while getting more flexible, stronger, calmer and happier. Happy Canada Day! Namaste

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Fitness with Cia on Canada Day In Charlottetown, PEI.

Happy Canada Day! It is fabulous to work out anywhere, anytime, outdoors. Today we are taking advantage of the Canada Day Concert in Charlottetown, PEI and working out to the live music. It is fun to improvise moves to whatever song or act comes next!
We are enjoying the energy of the people and the wonderful summer sun. Enjoy getting stronger and happier with this cardio/tube interval workout. Get as much water as you need and have fun!

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YOGA with Cia! at Stanhope Cape Beach, PEI.

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

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YOGA with Cia! at Stanhope Cape Beach, PEI. (sequence)

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Confederation Landing, Charlottetown, PEI.

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This video is for 220628 - YOGA with Cia! at Confederation Landing, Charlottetown, PEI. members only.
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YOGA with Cia! at Confederation Landing, Charlottetown, PEI. (sequence)

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI.

Join me on this windy day, overlooking the Mouth of Charlottetown Harbour. The forecast was for 37 km winds, however, it's the gusts that'll get you. The wind can clear your mind, calm you and add challenge. It's fun to do Yoga outside in the fresh air, so go at your own pace, be kind to yourself and enjoy every moment. Let the cares of the day be blown away! Namaste

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YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. (sequence)

Join me on this windy day, overlooking the Mouth of Charlottetown Harbour. The forecast was for 37 km winds, however, it's the gusts that'll get you. The wind can clear your mind, calm you and add challenge. It's fun to do Yoga outside in the fresh air, so go at your own pace, be kind to yourself and enjoy every moment. Let the cares of the day be blown away! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! A Sign of the Times, Charlottetown, PEI.

Join me in a wintry, warming flow on the Charlottetown waterfront in front of the 2022 sign. What might not be obvious is the temperature is -3, feeling like -8. We will keep warm with some moving flows! As always, we can enjoy the beautiful scenery of the waterfront, docks and boats as we practice. I hope you find doing yoga flows outside, even if it is with me virtually… awe inspiring! As always, enjoy, have fun and find your zen! Namaste

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YOGA with Cia! A Sign of the Times, Charlottetown, PEI. (sequence)

Join me in a wintry, warming flow on the Charlottetown waterfront in front of the 2022 sign. What might not be obvious is the temperature is -3, feeling like -8. We will keep warm with some moving flows! As always, we can enjoy the beautiful scenery of the waterfront, docks and boats as we practice. I hope you find doing yoga flows outside, even if it is with me virtually… awe inspiring! As always, enjoy, have fun and find your zen! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series