Fitness with Cia – Board At The Beach – Lawrencetown Beach, NS.

You won’t get bored with our cardio/strength workout, at Lawrencetown Beach, Nova Scotia. There is a bit of a surf, a few boards and surfers, which inspire our workout!  If you’ve never worked out on a beach, you should try it; it’s so exhilarating, yet energizing… plus, you’ll feel fantastic after you’ve finished the workout!  Enjoy the surfers, scenery and taking the time to get fit with me today.  Thanks and remember to always have fun!  This is Cia, “making Fitness Fun!”