YOGA with Cia! Calming Cavendish Cliffs, PEI. (sequence)

It is really magical and calming practicing yoga by the sea. Join me today for the calming of the Cavendish Cliffs and enjoy the sound of the waves and wildlife as we stretch, de-stress, strengthen and have a little fun. PEI is famous for it's red soil and sanding beaches... enjoy the scenery while you do some flows with me. Let all the cares of the day go away and get energized. Namaste.

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YOGA with Cia! at The Dingle – Sir Sanford Fleming Park, Halifax, NS.

We are grateful to live in Halifax, Nova Scotia with all it's beautiful scenery, parks and green spaces.
Doing Yoga in Nature is so inspiring and energizing. Join me today at The Dingle Park in Halifax, on the Northwest Arm, with the Tower in the background... it is a breathtaking view. We will be doing 'Yoga for weight loss' with our energetic flow. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all the cares of the day fall away, as you enjoy the maritime breeze, sounds of the children, dogs and squirrels! Have fun and enjoy!

This video is for 211004 - YOGA with Cia! at The Dingle - Sir Sanford Fleming Park, Halifax, NS. members only.
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YOGA with Cia! at The Dingle – Sir Sanford Fleming Park, Halifax, NS. (sequence)

We are grateful to live in Halifax, Nova Scotia with all it's beautiful scenery, parks and green spaces.
Doing Yoga in Nature is so inspiring and energizing. Join me today at The Dingle Park in Halifax, on the Northwest Arm, with the Tower in the background... it is a breathtaking view. We will be doing 'Yoga for weight loss' with our energetic flow. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all the cares of the day fall away, as you enjoy the maritime breeze, sounds of the children, dogs and squirrels! Have fun and enjoy!

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Black Rock Beach – Point Pleasant Park, Halifax, NS.

We are so lucky and blessed to live in Atlantic Canada with all it's beautiful beaches and shorelines.  Today we are doing our Yoga at Black Rock Beach, Point Pleasant Park in Halifax.  The sounds of the ocean, sea birds, children and dogs is comforting while doing a yoga practice.  The sites of the waves, birds flying by and the clouds in the sky are fun to gaze at while we stand or lie in our poses.  Join me on the mat and imagine you are right here with me, at the edge of the ocean.  Let all the cares of the day go away and feel pampered!  Remember... always have fun in your practice!  Namaste.

This video is for 210919 - YOGA with Cia! at Black Rock Beach - Point Pleasant Park, Halifax, NS. members only.
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YOGA with Cia! at Black Rock Beach – Point Pleasant Park, Halifax, NS. (sequence)

We are so lucky and blessed to live in Atlantic Canada with all it's beautiful beaches and shorelines.  Today we are doing our Yoga at Black Rock Beach, Point Pleasant Park in Halifax.  The sounds of the ocean, sea birds, children and dogs is comforting while doing a yoga practice.  The sites of the waves, birds flying by and the clouds in the sky are fun to gaze at while we stand or lie in our poses.  Join me on the mat and imagine you are right here with me, at the edge of the ocean.  Let all the cares of the day go away and feel pampered!  Remember... always have fun in your practice!  Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! On The Beach, at Covehead Lighthouse, PEI.

There is nothing quite as magical as practising yoga on a beach. Today we are doing our class 'on the beach, at Covehead Lighthouse, PEI.'  The warm sand under our feet is so comforting. Join me and imagine you are with me... no matter where you are, or what season it is. Get de-stressed, happier and stronger! Have fun and enjoy the sunset! Namaste

This video is for 210902- YOGA with Cia! On The Beach, at Covehead Lighthouse, PEI. members only.
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YOGA with Cia! On The Beach, at Covehead Lighthouse, PEI. (sequence)

There is nothing quite as magical as practising yoga on a beach. Today we are doing our class 'on the beach, at Covehead Lighthouse, PEI.'  The warm sand under our feet is so comforting. Join me and imagine you are with me... no matter where you are, or what season it is. Get de-stressed, happier and stronger! Have fun and enjoy the sunset! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at The Anchor – Point Pleasant Park, Halifax, NS.

Enjoy the fresh ocean air as we do a yoga practice in front of the giant 'anchor in Point Pleasant Park Halifax.' Let the cares of the day fall away, while listening to the ocean sounds, birds chirping and children laughing. Yoga is so relaxing in the great outdoors. Enjoy, have fun and allow yourself to be pampered in today's session.

This video is for 210529 - YOGA with Cia! at The Anchor - Point Pleasant Park, Halifax, NS. members only.
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YOGA with Cia! at The Anchor – Point Pleasant Park, Halifax, NS. (sequence)

Enjoy the fresh ocean air as we do a yoga practice in front of the giant 'anchor in Point Pleasant Park Halifax.' Let the cares of the day fall away, while listening to the ocean sounds, birds chirping and children laughing. Yoga is so relaxing in the great outdoors. Enjoy, have fun and allow yourself to be pampered in today's session.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! in Lisa’s Garden, Charlottetown, PEI.

Nature is so conducive to having a relaxing yoga practice.  Today we are in doing our Yoga in this beautiful garden in Charlottetown, PEI.  You can enjoy the sounds and sights of birds, flowers and other gorgeous garden plants.  Let the breeze cool you and the sun-rays energize you.  Close your eyes and imagine you are right there with me!  Enjoy the peace, comfort and beauty in today's class.  As always, have fun... and give yourself permission to relax!  Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series