Tag: Sand
YOGA with Cia! Moonlighting At Queensland Beach, NS. (sequence)
This evening we are Moonlighting At Queensland Beach, NS. I find doing an evening yoga practice, next to the waves, so relaxing and calming. The salty sea air and warm sand under my mat are very comforting. Try practicing yoga on a beach... I think you will enjoy it. Let your cares of the day go out to sea, on the endless, wonderful waves. Enjoy, have fun and come back again and again. Namaste
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YOGA with Cia! Moonlighting At Queensland Beach, NS.
This evening we are Moonlighting At Queensland Beach, NS. I find doing an evening yoga practice, next to the waves, so relaxing and calming. The salty sea air and warm sand under my mat are very comforting. Try practicing yoga on a beach... I think you will enjoy it. Let your cares of the day go out to sea, on the endless, wonderful waves. Enjoy, have fun and come back again and again. Namaste
Fitness with Cia at Stanhope Cape Beach, PEI.
We are doing a strength/cardio workout on Stanhope Cape Beach in PEI today. It is so fun and inspiring to work out on a beach, especially one as pretty as this. The dunes are amazing and PEI is famous for the dunes. The ocean air is fresh and energizing. We are in the golden hour and things look even more beautiful. Have fun as you get stronger, leaner and happier with this beach workout!