Welcome to the YOGA with Cia! Mat today. I often ask my students what they would like to work on during class and today, I have a special student… 'the teacher becomes the student' and the request is a class to relax the back. Join me today and enjoy the yoga flows that will relax your back. Relax, be pampered and be happy! Namaste!
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Recent Posts
- YOGA with Cia! in Cavendish at Dunelands, PEI.
- YOGA with Cia! in Cavendish at Dunelands, PEI. (sequence)
- YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS.
- YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS. (sequence)
- YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS.
- YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS. (sequence)
- Full Moon Flow On Frog Pond, Halifax, NS.
- YOGA with Cia! On Frog Pond, Halifax, NS.
- YOGA with Cia! On Frog Pond, Halifax, NS. (sequence)
- YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS.
- YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS. (sequence)
- YOGA with Cia! On The Beach At The Waterfront, Halifax, NS.
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